Join us for an intensive 9-day, 50-hour Sound Healing Training program in the serene surroundings of Dharamsala, nestled in the foothills of the majestic Himalayan ranges. Conducted amidst lush deodar forests, this course offers the perfect natural setting to connect with the healing power of sound and vibration.
This training combines years of wisdom and practical experience in sound therapy and ceremonial practices. You will learn the science and art of sound healing through simple, clear presentations, hands-on demonstrations, and plenty of practice.
Discover how vibration can help with deep relaxation, stress relief, anxiety, depression, and physical issues like back pain, joint conditions, and digestive problems. Learn techniques that can be used for spiritual growth, emotional healing, and even for children, pregnancy, and pets.
Gain practical skills in using instruments like Himalayan Singing Bowls, Gongs, Tuning Forks, Drums, Crystal Singing Bowls, and your voice for individual therapy and group Sound Baths. Explore unique approaches like shamanic ceremonies and rituals for a truly holistic learning experience.
Relax in Dharamsala’s peaceful environment as you practice giving and receiving sound healing treatments with valuable feedback. Experience the power of sound in holistic sound circles and the region’s largest multi-instrumental Sacred Sound Bath.
This program is ideal for anyone looking to deepen their understanding of sound healing and its transformative benefits in one of the most tranquil and spiritual locations in India.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
| 6:00 | Tea (Indian Chai, Mint, Tulsi, Ginger) | Tea (Indian Chai, Mint, Tulsi, Ginger) | Tea (Indian Chai, Mint, Tulsi, Ginger) | Tea (Indian Chai, Mint, Tulsi, Ginger) | Tea (Indian Chai, Mint, Tulsi, Ginger) |
Tea (Indian Chai, Mint, Tulsi, Ginger)
|
| 6:30 | Meditation Class | Meditation Class | Meditation Class | Meditation Class | Meditation Class |
Meditation Class
|
| 7:30 | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice |
Yoga Asanas Practice
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| 9:00 | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast |
| 10:00 | Trekking (River, Guna Mata, Sunset Point, Naddi & Forest) | Yoga Philosophy Class+7 Chakras Study | Norbulingka Institute, Tapowan, Karmapa Temple, Museum, Kangra Fort, Cricket Stadium, Tea Garden | Trekking ( Dal Lake, Galu Mata, Triund) | Anatomy+ Mantra Class+ Indian Culture |
Fire Pooja (Hawan)
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| 13:00 | Lunch Outside ( Paid by Ashram) | Lunch in Ashram | Lunch Outside ( Paid by Ashram) | Lunch Outside ( Paid by Ashram) | Lunch in Ashram |
Lunch in Ashram
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| 15:00 | Total Walk 10km. | Local Sightseeing (Dalai Lama Temple, Church, Market) | by Car | Total Walk 24km. | Local Sightseeing (Bhagsu Waterfall, dharamkot) | Spritual Study |
| 17:30 | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice | Yoga Asanas Practice |
Yoga Asanas Practice
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| 19:00 | Aarti, Bhajan, Kirtan | Aarti, Bhajan, Kirtan | Aarti, Bhajan, Kirtan | Aarti, Bhajan, Kirtan | Aarti, Bhajan, Kirtan |
Aarti, Bhajan, Kirtan
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| 19:30 | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner |
| 20:30 | Meditation Class | Meditation Class | Meditation Class | Meditation Class | Meditation Class |
Meditation Class
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| 22:00 | Lights off | Lights off | Lights off | Lights off | Lights off | Lights off |
Om Yoga Ashram is a non-profit organization founded by Dr. Rashpal Yogi, The focus of Om Yoga Ashram is on laying a firm foundation of yogic insights rooted in ancient wisdom, in the hearts and minds of all who come. The teaching style is traditional knowledge and modern methodologies.
It is registered under the Indian Government. Situated in Dharamsala, a small town called Dal Lake in the lap of the Himalayas, it offers a unique platform to learn yoga and meditation amidst Devdar tree surroundings.
Dense pine and deodar forests, numerous streams, cool healthy air, attractive surroundings, and the nearby snowline, Dharamsala has everything for a perfect Yoga Meditation retreat. His Holiness the Dalai Lama resides here. The environment and energy high up in the mountains bring forth the perfect chance to deeply nourish, connect within & transform.
You will also enjoy three healthy and delicious vegetarian meals per day, unlimited purified water.
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