• Doctor consultation
• Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
• Daily Ayurvedic medicines as per doctor instructions
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Guided yoga and meditation
• Afternoon Activities including:
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc

               

• Ayurveda therapy as shown on the treatment schedule
• 6 nights accommodation in Nature Lanka Ayurveda Resort
• Ayurveda meals on a full board basis (breakfast, lunch, and dinner)
• Ayurveda meals according to the doctor’s instructions
• Mineral water and herbal tea at all times
• Evening Sinhalese cake or Sri Lankan short eats and herbal tea
• Welcome foot or head massage on the arrival date
• A talk on fundamental Ayurveda, Panchakarma treatments, or herbs

• Ayurveda massages every day using aromatic herbal oils (90 mins to 120 mins daily)
• Ayurveda meals for your body type and goals are designed to balance and purify the body
• 7 nights' accommodation
• Water and herbal tea

                 

• 30 nights accommodation on a full board basis
• Yoga on daily basis (weekdays only, and weekends if required)
• Ayurveda treatments on daily basis (weekdays only, but also on weekends if the doctor prescribes)
• Airport pickup and drop off
• Departure souvenir by the hotel

• 7 nights accommodation
• 7 sessions of Ayurvedic treatments
• A guided trip to the waterfall and picnic
• All daily meals
• Consultation upon arrival and departure
• Daily meditation sessions

• 7 nights accommodation
• Guided daily yoga (2.5 hours per day) and meditation
• Ayurvedic meals and snacks
• Water and herbal tea at all times
• Walks in the plantation and paddy-field
• Vegetable/fruit picking activities during seasons

• Daily Yoga and Meditation Classes
• Daily Ayurveda Treatment
• 6 NIGHT Accommodation and meals
• Day trip to the World Heritage Town of Galle and Tea Estate.
• Visit the Tea plantation.(Optional)
• Ayurvedic way of making meals.

 

• 6 night Luxury accommodation
• Daily buffet breakfast
• Daily a la carte lunch & dinner
• Premium beverage package

• Three meals per Day
•  6 night Accommodation
• Full body massage with steam bath

• Unlimited doctor consultation throughout your stay
• Full Ayurveda treatments , massages & medicine related to your doctor prescribed program
• Full board authentic Ayurveda meals ( Meals include Ayurveda food, including fish )
• Yoga & Meditation ( Everyday except Sunday & full-moon poya days)
• Unlimited amount of fresh juices, herbal tea & mineral water in room
• Evening authentic Sri Lankan snack.
• Complementary trips : One to the nearest town to do some shopping and a second on a sight seeing tour to the village closer to the hotel.
• One cookery demonstration program
• Complementary Early checking or late checkout based on availability