At Plantation Villa we offer treatments for illnesses (ranging from small discomforts to acute and chronic conditions), detoxification and rejuvenation treatments. Ayurveda cure is further strengthened using indigenous medicines (Sri Lankan Traditional Medicine). Some of our doctors are trained in both Ayurveda and Indigenous Medicine allowing us to use the best of both to help you.
If you want to embark on the Full Ayurveda program (a possible package whilst here), you will be first consulted by our doctor who will assess the balances of your ‘doshas’ (the term in Ayurveda for the diagnostic of the present mind and body condition, as well as the ideal state for you) and develop a treatment schedule for you. Your treatment plan will include Ayurvedic Treatments to detox and cleanse the body from accumulated stress or unhealthy patterns of functioning, herbal medicines to induce strength in the process, and you will be required to relax and reconnect with yourself through the practice of Yoga and meditation.
During your stay, our doctors and teachers will have personal and group discussions about Ayurveda, health, philosophy and lifestyle. We also have a number of books in our library for your use during your stay. You are also encouraged to spend time in our gardens amongst nature, walk in the village and join in our nature preservation and community development activities. We are one of the best and most authentic Ayurvedic resorts in Sri Lanka, with an experienced team and a wide range of patients both foreign and local. Our treatments range include all Ayurvedic treatments: from basic massages to full Panchakarma – An umbrella term for a combination of different treatments that are more intensive in nature to promote a stronger change in the system. A 21 day stay is recommended if you want to undergo full Panchakarma treatments. This is because Panchakarma works on a program of preparation with main treatments and pacification. The intensity is carefully built and then reduced so that the system is fully cleansed and then nourished. If you have any queries about this, please contact us.
Ayurveda has been divided in eight specialisations, all of which are practiced at Plantation Villa (please note only a selection of these are provided at our UK retreat):
Plantation Villa Kalutara Sri Lanka is a wellness Ayurveda retreat based out of Sri Lanka. The center offers a comprehensive well-being experience through age-old Vedic traditions of yoga, Ayurveda, and mediation. Located in a rural setting, the retreat offers a homely environment for its visitors. The food served here is made of ingredients grown in the retreat’s garden. All the water used in the retreat for various purposes comes from its four natural spring wells. The stay at Plantation Villa Kalutara Sri Lanka offers vignettes of countryside Sri Lankan life leaving one with an off-the-grid travel experience – one that can’t be found in any popular travel books or portals.
During their stay here, one will get umpteen opportunities to interact with the locals – and to learn many things about their life, and the way they live. They’ll also learn to appreciate simple living and begin looking at nature with fresh pair of eyes. Plantation Villa Kalutara Sri Lanka strongly believes that a retreat’s backdrop is as essential as the host of treatments it offers. Therefore, in line with the retreat’s belief, one would find themselves in the company of various tropical trees, wild birds, a paddy field, a working rubber plantation, an organic fruit, vegetable, and spice garden, and a budding mahogany and coconut plantation during their time here.
Plantation Villa Kalutara Sri Lanka has also assumed the larger role of a community center which means that every penny you spend here goes into maintaining the local community, thus improving their livelihoods and standard of living. Another good thing about Plantation Villa is the freedom of flexibility, it can afford, owing to its small size. The villa’s crisp air and soothing backdrop, being the other. Srimal Plantation was founded by an ex-banker Ishara de Silva on the following principles: a) to introduce a lifestyle concept away from man-made toxins, b) to introduce one with the concept of metta, and c) to care and to look after themselves to the best of their capabilities.
Located inside a beautiful plantation, the Plantation Villa Sri Lanka consists of a old bungalow and two lodges. There are 18 rooms including standard, suite and deluxe rooms along with plenty of places to relax, including gardens, lounges, dining hall and a spa. The attached bathrooms are luxurious with hot water facilities. The pristine setting and family friendly environment of this Yoga resort sri lanka is designed to make the guests feel the warmth of hospitality.
The Ayurveda Retreat Sri Lanka serves fresh and organic food served originating from the organic gardens. This Yoga Retreat Sri Lanka takes special care to preserve the quality and the taste of the food. The Plantation Villa Sri Lanka offers vegetarian and sugar free dishes with eggs and curd being served once or twice a week.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
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