Panchakarma is a traditional Ayurvedic therapy that involves a series of detoxification and rejuvenation treatments aimed at promoting balance and healing in the body, mind, and spirit. Our comprehensive packages includes customized meal plans, accomodation specialized massage techniques, herbal remedies, and other cleansing therapies designed to eliminate toxins and restore the body's natural balance. Panchakarma is considered one of the most effective Ayurvedic therapies for promoting overall wellness and longevity, and is often recommended for individuals seeking relief from a range of physical and emotional imbalances, including chronic fatigue, stress, anxiety, and digestive issues.
Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago and is still practiced widely in Sri Lanka. This ancient system of medicine is based on the concept of balancing the three doshas - Vata, Pitta, and Kapha - to achieve optimal health. Sri Lankan Ayurveda uses indigenous knowledge, endemic plants and medicines to create a holistic healing experience. The use of natural ingredients such as herbs, roots, leaves, and flowers are central to Ayurveda, which focuses on treating the root cause of an illness rather than its symptoms. At the Samadhi Centre, we offer a range of custom Ayurvedic treatments and therapies to help you relax, rejuvenate and find balance in body and mind.
At the Samadhi Centre, we believe in promoting holistic wellness of the mind, body, and spirit through a variety of practices. Our team of three experienced teachers offer yoga classes for all levels, including yin classes with a gentle approach with a focus on body alignment, and a Hatha-Iyengar combined class suitable for all levels. In addition to yoga, we also offer separate classes in Qi Gong and Tai Chi, allowing for a well-rounded and comprehensive wellness experience. Whether you're seeking to improve flexibility, reduce stress, or simply deepen your mind-body connection, our classes provide a welcoming and supportive environment to do so."
At Samadhi Centre, we take pride in serving authentic Sri Lankan cuisine that reflects the local culture and traditions. We source our produce from nearby farms and grow a significant amount of fruits and vegetables on our property. Our meals are cooked in the village style on open fires by experienced local cooks, adding a unique flavor to the dishes. For guests undergoing Ayurvedic treatments, our Ayurvedic doctor advises special meals that suit their dietary requirements. Our cooks prepare curry powders fresh, while the herbs and spices used in our dishes are grown in our organic garden. We strive to create a sustainable food system while preserving Sri Lanka's rich culinary heritage. We are happy to cater to any dietary restrictions or needs . (Please note that Samadhi is located in a rural area , and unfortunately there are no other restaurants in walking distance to the hotel)
