Daily meditation and sessions

Consultation and individual issued plan of retreat with guided recommendations

1 short aura check-up

Excursion(s) to the Himalaya

3 daily vegetarian meals

all nights of accommodation

Mala string of beads energized by a Yogacharya, Dr. S.K.Pandey-Ji.

Study materials

Meditation cleansing kit

1 t-shirt with the school symbol

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• Wellness drink on arrival
• Luxury Ganga View Accommodation
• 3 Vegitarian Meals (Breakfast Lunch and Dinner)
• Doctor Consultation with our Ayurveda /Naturopathy Doctors
• Yoga consultations with group yoga and Pranayam session for wellbeing
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Ganga Arti
• Body composition analysis
• Fitness consultation & session with our fitness expert

 

                               

• Stay In Well-Appointed Room
• Vegetarian Yogic Meals (Breakfast, Lunch, Dinner, Evening Tea)
• Daily Treatments (60 Mins. Daily)
• Ayurveda Doctor (Vaidya) Consultation
• Daily Two Yoga Classes & Evening Meditation Session
• Cooking Class
• Ayurveda Talks
• Wellness Activities

• Stay In Well-Appointed Room
• Vegetarian Yogic Meals (Breakfast, Lunch, Dinner, Evening Tea)
• Daily Treatments (75-90 Mins. Daily)
• Ayurveda Doctor (Vaidya) Consultation
• Daily Two Yoga Classes & Evening Meditation Session
• Airport Transfers

• Stay In Well-Appointed Room
• Vegetarian Yogic Meals (Breakfast, Lunch, Dinner, Evening Tea)
• Daily Treatments (75 Mins. Daily)
• Ayurveda Doctor (Vaidya) Consultation
• Daily Two Yoga Classes & Evening Meditation Session
• Airport Transfers

• Stay In Well-Appointed Room
• Vegetarian Yogic Meals (Breakfast, Lunch, Dinner, Evening Tea)
• Daily Treatments (75 Mins. Daily)
• Ayurveda Doctor (Vaidya) Consultation
• Daily Two Yoga Classes & Evening Meditation Session
• Yogic Diet
• Medicines
• Cooking Class
• Ayurveda Talks
• Sightseeing
• Airport Transfers

• Asana and meditation sessions
• 4 night non AC accommodation (AC available at additional cost)
• Three vegetarian meals per day
• Afternoon herbal tea
• Half day excursion
• Free WiFi

       

• Asana and meditation sessions
• 2 night non AC accommodation (AC available at additional cost)
• Three vegetarian meals per day
• Afternoon herbal tea
• Half day excursion
• Free WiFi

       

• 6 Nights Accommodation
• Daily Nutritious Vegetarian meals and herbal tea
• Weekend excursions
• Course Material will be provided (Note Book, Yoga Mat, Cleansing Kit)

       

• 27 Nights Shared Accommodation
• Yoga Books
• Notebooks and pens
• Cleansing Kits, Japa Mala
• Fire Ceremony
• Evaluation/Assessment Diary
• Evening outside Meditation
• Daily Nutritious Vegetarian meals, juices and teas
• Local sightseeing
• Weekend excursions
• Study tours to different ashrams and temples
• Free taxi pick-up from the nearest Airport
• Washing Machine usage
• 2 Towels for the month and bed sheets changed every Sunday

       

• 23 Nights Accommodation
• Daily Nutritious Vegetarian meals and herbal tea
• 2 Weekend excursions
• Course Material will be provided (Note Book, Yoga Mat, Cleansing Kit)

       

• 100-Hours Multistyle Yoga Training Course
• Accommodation
• 3 Meals daily

       

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Power Walk by the Ganges
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure