Daily multi-style yoga and meditation (beach, aerial, sup, power)
Daily fitness classes in the gym for 3-4 hours (between yoga, Pilates, TRX, cross-training, indoor cycling, kettlebell, abs and hips, plank, CrossFit, and Aerial yoga)
Daily personal training between Machines, free weights, pilates equipment, Kinesis one machine, EMS electrostimulation
20 nights accommodation 200-Hour Yoga Therapy Teacher Training program Certification and registration at Yoga Alliance Professionals UK Breakfast buffet
All yoga classes Breakfast 6 nights accommodation Certification
The fitness training sessions with the instructor should focus on a combination of strength, cardio, and flexibility exercises, tailored to your fitness goals.
19 nights accommodation in hotel or homestay, depending on the availability on the island (early booking can confirm reservation in the given stay or else, they shall arrange something close by to the studio)
15 nights accommodation in a traditional place in Greece 16 days of teaching Daily Asana, Pranayama, Meditation, Philosophy, Anatomy, Teaching Methodology and more modules 2 meals per day: 1 breakfast, 1 lunch Certificate of Completion to register with Yoga Alliance USA as RYT200
Three meals per day with two person shared room accomodation and attached bathroom. Participation in 3 fire ceremonies and the whole workshop Herb materials for external use – used for initiation Astral body scan {a very rare gift} Personal Meeting with Guruji and Guruma Ongoing support and guidance with Yorgos and Radasi
YACEP 100-hour certificate upon completion YUJMU Level 1 certification Daily Yin yoga session Yin asana (standard 20+ poses) 46-card asana deck 8 e-books based on the readings YINfinite family membership Daily brunch and dinner, tea and water 6 nights accommodation during retreat dates Lots of sunshine and joy