• Doctor consultation
• Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
• Daily Ayurvedic medicines as per doctor instructions
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Guided yoga and meditation
• Afternoon Activities including:
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc

               

• Unlimited doctor consultations throughout your stay
• 4 nights Accommodation
• Full Ayurveda treatments, massages & medicine related to your doctor-prescribed program
• Full board authentic Ayurveda meals (Meals include Ayurveda food, including fish)
• Yoga & Meditation (Everyday except Sunday & full-moon poya days)
• Unlimited amount of fresh juices, herbal tea & mineral water in room
• Complementary Early checking or late checkout based on availability

                 

• A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
• Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
• Ayurveda meals with goals designed to balance and purify the body.
• Yoga and meditation
• Luxury accommodation.

                 

• Professional ayurvedic doctor consultation on arrival
• Yoga sessions twice a day (6 days a week except Friday)
• Meditation program (once a week on Tuesday or Friday)
• Prior to departure the Chief Doctor will examine the guest and advice ways and means of leading a healthy life