• Pranayam and Prana Techniques
• Pratyahara and Internalisation
• Deep Relaxation Yoga Nidra
• Hatha-Yoga and Shatkarmas
• Mantras and Practices
• Lecture on Food and Nutrition
• Airport Pick-up (for a safe and smooth ride to SWAN)

• Live Yoga training on Zoom platform by Team Golden Dragon Yoga Goa
• Certificate of completion
• Guidance to start your Yoga Studio upto one year

• The Below and more topics are covered during the teacher training program.
  
• Our professional and experienced yoga teachers will provide the quality training to the participants and let them on the essential methods which they will use as a successful teacher and to find out more about the life.
  

• Daily asana classes
• Anatomy & physiology lessons
• Yoga Philosophy lessons
• Meditation lessons
• Course Materials
• 26 nights accommodation
• Yoga Mat
• Yoga Alliance Certificate
• After course assistance

• Daily asana classes
• Anatomy & physiology lessons
• Yoga Philosophy lessons
• Meditation lessons
• Course Materials
• 26 nights accommodation
• Yoga Mat
• Yoga Alliance Certificate
• After course assistance

• Yoga Teacher Training material
• 23 Nights’ accommodation
• 3 Healthy Veg Meals daily, herbal tea free filtered water
• Yoga Teacher Training Manual
• Yoga Alliance Certificate
  

• Yogalife Goa 200 hrs yoga ttc fee
• Guide and direct your daily, personal practice
• Answer informational questions related to the training
• Mentor you in developing your yoga teaching

• Daily yoga class
• Morning pranayama session
• Time to have a self-practice session
• Morning and evening asana or postures class
• Training takes place in a beautiful area
• 25 nights accommodation

• Training and assessment by a qualified Yoga Alliance Professionals SYT
  
• A full manual and other appropriate paperwork
  
• Accommodation and food for yourself
  
• Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
  
• Lunch & Study Break
  
• Yoga Philosophy/Anatomy
  
• Asana Practice
  
• Trataka Practice (Alternate Day)

REGULAR FEES for 24 days: Include Complete YTT course, Room, Food (3 meals + unlimited water/herbal tea)

• Guide and direct your daily, personal practice
• Answer informational questions related to the training
• Mentor you in developing your yoga teaching

• 300 Hours Yoga Teacher Training Goa Course fee
• 3 Meals daily
• Accommodation

• Training and assessment by a qualified Yoga Alliance Professionals SYT
• A full manual and other appropriate paperwork
• Accommodation and food for yourself
• Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
• Lunch & Study Break
• Yoga Philosophy/Anatomy
• Asana Practice
• Trataka Practice (Alternate Day)

• Guide and direct your daily, personal practice
• Answer informational questions related to the training
• Mentor you in developing your yoga teaching

• Daily yoga class
• Morning pranayama session
• Time to have a self-practice session
• Morning and evening asana or postures class
• Training takes place in a beautiful area
• 59 nights accommodation

• 200 Hour Yoga Teacher Training Goa Course Fee
• 3 Meals daily
• Choosen accommodation
• Yoga props and study material

• 200h yoga teacher training goa course fee
• Retreat Handouts/study material
• Sarvaguna Yoga Kit (T-shirt, Stainless Steel Water Bottle, Neti Pot, stationery & Yoga Bag)
• Single Private Room Accommodation with 24 Hr Hot Shower and Wi-Fi.
• Vegetarian Breakfast, Lunch & Dinner, throughout the Retreat .(Except on Saturday Night & Sunday)
• 2- Herbal Teas Daily & Unlimited Filtered Drinking Water
• Local Airport Pick up & Drop Off

• 200 Hour Yoga TTC Goa fee
• 3 daily meals
• Choosen Accommodation

• 23 Days Accommodation
• Yoga Study Materials
• Kriya Set & Welcome Gift
• Daily nutritious meals based on sattvic
• Free shuttle pick-up service from Goa Airport
• Exploring Mallikarjun Temple for Spiritual Understaning
• Exploring Honeymoon beach and Butterfly beach.
• Exploring Nature and Bird sight seen.
• Dolphin Trip
• Yoga Bag

• Asana Class/Shat Kriya/Beach Class
  
• Lunch & Recreational Time
  
• Alignment & Methodology Class
  
• Study Time / Moon Salutation / Movie