This week, in the Greek dream setting, is all about you. Here you can let go, breathe a sigh of relief and feel yourself. Without obligations, without expectations. This week belongs to you, your well-being and your inner balance. We accompany you on a break that fills you with positive energy and gives you a feeling of freedom and peace. Experience the magic of the sea, the beauty of the coastal landscape and daily yoga and sound sessions that give you new strength. With us you can fully come into contact with yourself, feel what makes you happy and do exactly what you feel like doing - whether in company or in silence. This week is your gift to yourself.
Retreat schedule Saturday 5th July from 3 p.m. Arrival & check-in from 5 p.m. Get together 6 p.m.: Vinyasa Flow and Soundbath 7 p.m. Shared dinner Sunday 6th July – Thursday 10th July from 7.30 a.m. Meditation 8.30 a.m. Morning Flow and/or Sound 10 a.m. Breakfast 6 p.m. Yoga and/or Soundbath Friday 11th July shared excursion to Nafplio (costs not included) Saturday 12th July 10am breakfast closing circle 12pm check out and departure
Join us on a transformative journey with yoga and sound to Kiveri, where you can immerse yourself deeply in the world of yoga and sound amidst breathtaking nature, a warm maritime climate and a Mediterranean lifestyle. Surrounded by the magical atmosphere of the Greek coast, you can enjoy the calming sounds of the sea, the healing power of yoga and the transformative effect of sound meditations. What awaits you? - Yoga and meditation: Vinyasa yoga with Eva (500 hours +) with a view of the sea. The yoga is dynamic and flowing, but also sometimes gentle, always from the heart. There are also guided meditations, also in nature, that help you find inner peace and develop mindfulness. - Breathing exercises and pranayama: learn powerful breathing techniques that strengthen your energy, calm your mind so that you are completely connected with your inner self. - Sound: experience with Melanie how yoga and sound can raise you to a higher energy level and simply enjoy the soothing sounds of the singing bowls. - Beautiful nature: Our accommodation in Kiveri is right on the beach, you can jump into the sea first thing in the morning or just relax on the beach. Bring your senses into harmony with nature on hikes and enjoy the beauty of the Greek landscape. - Time for you: It is important to us that you always have time for yourself so that you can fully integrate all of your experiences. - Healthy food: We offer you delicious, healthy and energizing meals prepared with fresh, regional ingredients. Your companions Melanie Schreiber - relaxation trainer for fantasy and sound journeys according to Emily and Peter Hess® - certified Peter Hess® sound massage practitioner - Cosmic Sound Practitioner® - stress and event manager (IHK) Instagram: klangzauber_melanie_schreiber • Eva Kohlert: 500h+ yoga teacher, Patrick Broome Yoga Academy Munich, specializing in flowing Vinyasa yoga. @ eva_kohlert_yoga
The food will be deliciously fresh, locally sourced ingredients, perfect for detoxing your system and nourishing your yoga body.
The fresh local ingredients come together in a Mediterranean-themed, fusion-style menu with Greek, Mediterranean, Eastern, and Asian flavors, a unique combination of traditional dishes and flavors, along with other recipes and preparations from Europe and around the world.
All meals are vegetarian, and fish options can be arranged for a few nights by request.
Meals Provided
Lunch
Dinner
Snacks
Diets Catered
Dairy-free
Diabetic-friendly
Egg-free
Gluten Free
Low fat
Nut-allergy-friendly
Organic
Sugar conscious
Vegan
Vegetarian
Unfortunately you can't attend the retreat after all? Just send us an email so that we can adjust our plans. You can cancel free of charge up to three months before the start of the retreat. However, if you want to withdraw from the retreat after this point, the following payments will be made: 30% of the travel price up to six weeks before the start of the retreat. 50% from six weeks and up to seven days before the start of the retreat. 90% of the travel price less than seven days before the start of the retreat. An exception is medical proof of an illness that prevents you from attending the retreat. In this case, we will refrain from collecting any payment from our side. To be on the safe side, we advise you to take out travel cancellation insurance, which will cover the costs if the worst happens.
