If you are looking for a 200-hour yoga teacher training immersion that is Yoga Alliance® approved — you have landed in the right place! Blue Osa Yoga Retreat & Spa invites you to join their next program at the oceanfront retreat center in Costa Rica. Get the skills and confidence to teach yoga all in a tropical paradise! Going into this training program is different from any other kind of yoga training because you are better able to shut out the world and focus on you and your center. When you enroll in the best yoga teacher training in Costa Rica, you get to learn how to draw out the energy that is within you, and how to inspire this kind of awakening in others. In short, Blue Osa’s yoga training program is in the ideal location, with outstanding instructors who have the best techniques. We promise you that when you go through our program you will not leave as the same person who came into it. So much will have changed.
04:45 - 06:15 Morning meditation
06:15 - 08:00 Farm-to-table breakfast, tea, and coffee
08:00 - 11:30 Practice
11:30 - 15:30 Lunch, free time, study
15:30 - 18:00 Training
18:30 - 19:30 Dinner
19:30 - 21:00 Free time, study
During your stay you’ll practice daily yoga, indulge in three farm-to-table meals, experience a jungle hike to enliven your senses, two one-hour healing spa treatments of your choice, and a private yoga class with our resident yoga teacher where you can receive guidance on how to deepen your yoga practice.
This popular package will infuse your entire being with a newfound sense of wellness. You’ll return home feeling rejuvenated, grounded, and re-energized for your life.
Each day of your stay, choose a one-hour treatment from our extensive Spa Menu. Options include Deep Tissue Massage, Osa Tranquility Massage, Coffee/Coconut/Salt Scrubs, Botanical Facials, Aloe/Chocolate/Mud Wraps.
Inspired by the purity of our natural surroundings, we have created a holistic approach to treating mind, body, and spirit. We use natural rainforest botanicals and various Ayurvedic healing modalities.
The Total Body+Mind Detox Retreat is a retreat designed to cleanse the physical as well as the emotional body.
Experience the juicing, deeply purifying process of meditation, daily yoga practice, juicing, spa treatments, and farm-to-table meals. This powerful detox program clears out emotional and mental blockages. You will leave feeling more energy, vitality, renewed appreciation, and a deep connection to your body.
Each day you will be provided with 3 farm to table meals which will mostly be plant based. Chicken or fish are served 3 days per week. If you have any dietary restrictions, please let us know at least 2 weeks prior to your arrival.
You will also have the option to add a wine pass or smoothie pass to your trip.
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
