8 Day Self-Catering Fitness & Wellness Bootcamp in Albufeira, Faro, Portugal

Our Ladies-only self catering fitness & wellbeing holiday is a perfect combination of fitness and relaxation to help you get the most out of your week. It is also a holiday too so whilst here you can also make the most of the beautiful Albufeira region
What better way to relax and unwind and to give your body the kick-start it needs than in the beautiful Algarve. The fantastic private complex consists of 7 bedrooms, spacious lounge and fully equipped self catering kitchen, and includes an Outdoor swimming pool, relaxation area, and Barbecue.
Our bootcamps abroad are over 50% cheaper than similar bootcamps, whilst still offering the same first class facilities and trainers.

Morning:

7:30 AM - Outdoor exercise session in the scenic surroundings, such as hiking, jogging

8:30 AM - Breakfast

9 AM - Interactive workshop or seminar on topics like nutrition, mindset, or goal setting

10:00 AM – 12.45PM - Variety of fitness sessions

Midday:

1:00 PM - lunch to replenish your energy (don’t fancy cooking? there are lots of nice places locally to grab a bite)

Afternoon:

1.30  PM - Relaxation time to unwind by the pool, enjoy a massage, or take a leisurely walk

5:00 PM – 6:00 pm - Afternoon fitness session with a focus on strength training, yoga, or Pilates

Evening:

7:00 PM - Dinner – we will give you options to eat out as a group at local restaurants, and the BBQ will also be fired up too

Enjoy a week of Fitness, Wellbeing, Weight Loss & Relaxation

Our ladies-only self-catering fitness and wellbeing holiday offers the ideal blend of exercise and relaxation, allowing you to maximize your week. Nestled in the stunning Albufeira region of the Algarve, it provides the perfect backdrop for rejuvenation.

Our private complex boasts seven bedrooms, a spacious lounge, and a fully equipped self-catering kitchen. Additionally, guests have access to an outdoor swimming pool, relaxation area, and barbecue facilities, ensuring a comfortable and enjoyable stay.

Despite the luxurious amenities, our boot camps abroad remain remarkably affordable, costing over 50% less than comparable programs. We prioritize offering top-notch facilities and expert trainers at a fraction of the cost.

We welcome individuals of all ages and fitness levels to join our fitness retreats abroad. If you have any questions or concerns, please don’t hesitate to reach out to us. We’re here to ensure your experience is both rewarding and enjoyable. Feel free to contact us for further information.

What’s Included In Your 7 Night Self-Catering Fitness Holiday Abroad?

• Luxury Accommodation — we have either twin or private rooms available. Both options are fabulous as the villa has just undergone a full refurbishment and is perfect for bootcamp
• Up to 6 hours of training per day. Our day starts at 7am, finishing at 6pm and includes a complete variety of sessions including box fit, circuits, hit, core, zumba, beach sessions plus lots more! We also understand that everybody comes for different reasons, whether its weight-loss, fitness, or relaxation – which is why all sessions are optional and depending on your goals we will advise on how many sessions to do to help you achieve them. 
• Full use of fitness equipment (CLICK HERE to view)
• Variety of workshops on healthy living and nutrition
• Lifestyle analysis — This will include full body measurements on arrival and before departure.
• Relaxation time — we have a few hours chill out time each afternoon where you can relax, soak up the sunshine, and have freedom to explore the beautiful area
• Private swimming pool, games room, and landscaped gardens.

Extras

• Flights — available from all budget airlines to Faro (approx. £100 return – use skyscanner)
• Airport Transfers (if needed) – £40 each way but if we are able to create a shared transfer it will be £25 each way
• Food/drink — The fitness bootcamp is self-catering which enables you to have more options, but allows you to learn for yourself what to buy and how to eat properly so when you go home you already have a new healthy eating habit. We will be arranging bbq nights and optional nights out to restaurants too so there will be a range of eating options. There is a large supermarket nearby (Aldi) which will provide everything you need for your bootcamp stay.
• Massages (Our Masseuse comes in midweek – £25/30 minutes or £50/1hr)
• Evenings out including local restaurants and Albufeira Old Town (All optional)
• Optional activities on the last day including a boat trip/paddle-boarding/surfing

• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.