Imagine waking up surrounded by peace and luxury while Mother Nature activates your Soul with her sounds. Bird song, monkeys, the ocean, and a soft breeze... close your eyes and just breathe. Our venue is inspirational. Let your heart be open and filled with the lush jungle and incredible ocean views. During this week not only will you relax and unwind with meditation, yoga and delicious food, there will also be a sunset horseback adventure, holistic wellness therapies and surf lessons. You will have an opportunity to see how the locals live the essence of a “Pura Vida” life. You will feel supported while you cultivate and walk away with a new meaning to your life. Your Retreat Experience Starts the Moment you Book. Before you arrive, we will connect with a free life-coaching session on what it is you need and desire from our retreat. This develops great trust and rapport before you arrive, which is key to your experience. The more you feel safe and relaxed, the more you will let go of what is standing in the way of your joy and awaken your soul.
Saturday (Arrival)
14:00 - Check in
18:00 - Dinner
19:30 - Optional Yin yoga
Sunday
07:00 - Guided meditation
07:30 - Yoga (75 minutes)
08:45 - Breakfast
10:00 - Surf lesson or holistic wellness treatment
14:00 - Optional holistic wellness treatment
18:00 - Dinner
19:30 - Sound bath & opening ceremony
Monday
07:00 - Guided meditation
07:30 - Yoga (75 minutes)
08:45 - Breakfast
10:00 - Optional holistic wellness treatment
18:00 - Dinner out in Manzanillo
19:30 - Yin yoga
Tuesday
07:00 - Guided meditation
07:30 - Yoga (75 minutes)
08:45 - Breakfast
10:00 - Optional surf lesson or holistic wellness treatment
15:00 - Horseback 2-hour sunset adventure
18:00 - Dinner
19:30 - Yin yoga
Wednesday
07:00 - Guided meditation
07:30 - Yoga (75 minutes)
08:45 - Breakfast
10:00 - Optional holistic wellness treatment
14:00 - Free day to book an excursion or just relax
18:00 - Dinner
Thursday
07:00 - Guided meditation
07:30 - Yoga (75 minutes)
08:45 - Breakfast
10:30 - Vision Board /Manifest Dreams Workshop (2 hours)
18:00 - Out to dinner in Santa Teresa
Friday
07:00 - Guided meditation
07:30 - Yoga (75 minutes)
08:45 - Breakfast
10:00 - Optional holistic wellness treatments
18:00 - Dinner
19:30 - Sound Bath & Reiki Energy to help integrate manifesting work on Thursday
Saturday (Departure)
07:00 - Guided meditation
07:30 - Yoga goodbye flow & closing ceremony
08:45 - Breakfast
10:00 - Check-out
A beautiful week of Inner Transformation
Imagine waking up surrounded by peace and luxury while Mother Nature activates your Soul with her sounds. Bird song, monkeys, the ocean, and a soft breeze... close your eyes and just breathe.
Our venue is inspirational. Let your heart be open and filled with the lush jungle and incredible ocean views.
During this week not only will you relax and unwind with meditation, yoga and delicious food, there will also be a sunset horseback adventure, holistic wellness therapies and surf lessons. You will have an opportunity to see how the locals live the essence of a “Pura Vida” life. You will feel supported while you cultivate and walk away with a new meaning to your life.
Your Retreat Experience Starts the Moment you Book.
Before you arrive, we will connect with a free life-coaching session on what it is you need and desire from our retreat. This develops great trust and rapport before you arrive, which is key to your experience. The more you feel safe and relaxed, the more you will let go of what is standing in the way of your joy and awaken your soul.
We create and hold a safe space so it's easy for you to
With over 15 years experience of Life Coaching, Holistic Therapies, Yoga and Soul Journey work, our ability to hold a safe space for you to Awaken Your Soul is unmatched.
Will you meet us for breakfast at the beautiful El Rancho Lodge and infinity pool?
Enjoy delicious local and organic fresh fruit, granola, squeezed juice, fresh coconuts and more in this idyllic setting. All the meals are served here. The two-course evening meals are lovingly prepared fresh on-site by the wonderful French Chef Veronique.
Each meal is special with a backdrop of the most breathtaking sunsets, as Mother Nature puts on her nightly show. The Nicoya peninsula is the biggest Blue Zone in the world, the ingredients are excellent and will nourish you from the inside out.
New experiences and adventures need to be fed by delicious, wholesome, and exquisite food. You will all be going out for one night for dinner in Manzanillo, Soul to Sole Wellbeing's treat. One night is free for you to experience Santa Teresa. There are local grocery shops near the venue if there is anything extra you need.
The following meals are included:
Breakfast
Dinner
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Organic
Raw food
Regular (typically includes meat and fish)
Pescatarian
Seafood
Fruitarian
Lactose Free
Whole food
Paleo diet
Other dietary requirements on request
A reservation requires a deposit of 18.15% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
