Lea offers you a week of training combining different styles of yoga to deepen and diversify your yoga experience, but above all to nourish the body, the senses, the mind, the heart; boost your immune system in the great outdoors; and release stress, regenerate.
Sunday
17:30 Arrival and installation
18:30-19:30 Opening ceremony
Other days
Every day, five hours of practice, alternating between gentle and more dynamic sessions: hatha yoga, hatha flow, pranayama, meditation, mantra chanting, yin yoga, yoga nidra, postural workshops, philosophy, self-massage workshop, ayurveda, vibrational concert.
Classes will take place from:
08:00-09:30 Before breakfast
11:30-13:00 Before lunch
17:30-18:30 In the afternoon
18:30-19:30 Before dinner
After meals, relaxation, and/or excursion in the surrounding area.
One day is dedicated to a hiking trip with outdoor activities.
SATURDAY
09:00-10:30 Closing
Departure after brunch
Yoga teacher and energy healer, I share with gentleness, passion ,and kindness my quest for harmony.
Originally from the inland Basque Country, my deep connection with Nature and the subtle world has shaped my philosophy of life and guided me on the path of yoga and holistic therapies.
It all started during a trip to the foot of the Himalayas when I was playing rugby and boxing. From the first session in the ashram, I discovered in my body, my mind, my emotions and my heart a new and precious power of transformation. I have never stopped practicing since.
I regularly returned to India, to follow different courses, while continuing my professional career as a public sector management executive, in the fields of artistic and cultural mediation, Basque language, and culture. I founded Yogalaia in 2016 and I evolved in dual professional activity, enriching my training, before feeling fully called to change careers permanently.
Passionate about mantra chanting and Indian philosophy, my approach to yoga combines the principles of traditional Hatha, the De Gasquet postural-respiratory approach allowing specific work on the perineum, the benefits of Yin Yoga and its yang component with Dragon Dances, the vibrations of Yoga of sound and mantra, Yoga of energy and Yoga Nidra, and of course the infinite powers of breath and meditation.
Seeking healing first for myself, life invited me to connect to the energy of Reiki , and to the magic of the powers of minerals. Reiki Master Teacher, I developed my own intuitive care. Later I also discovered the wonderful work of Miranda Gray on the Sacred Feminine and became a certified Moon Mother . Connected to the wild world and the powers of Nature, I followed a training course in shamanic care , like a revelation.
In addition to yoga and energy treatments, I offer magical experiences in yoga retreats, as close as possible to nature, to experience times of pause, a powerful reconnection to oneself to fully recharge the batteries and experience an inner transformation.
You will enjoy tasty vegetarian cuisine made with fresh, local produce from your hosts' vegetable garden, cooked with love!
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
