Go for a qi gong and meditation course in a Provencal farmhouse with swimming pool, shiatsu massages and individual sophrology sessions (optional). In this place reigns the sweetness of life and calm. Just the melody of the wind in the branches, the cicadas and the songs of the birds. This course allows you to enjoy the benefits of Qi Gong, meditation and shiatsu massages but also to spend a vacation in a charming Provencal farmhouse and to take advantage of the assets offered by Provence and the listed village of Grignan. During this Qi Gong and meditation stay, Franck will accompany you and provide you with tools to integrate into your daily life in order to develop the infinite powers of Space and Presence that reside in each of us. You can also enjoy a Shiatsu massage if you wish (optional).
Day 1 / Sunday:
Afternoon: arrival of participants
End of afternoon: presentation of the retreat, QR and meeting
Dinner
Days 2 to 4:
Breakfast
Yoga and Sound Yoga with Jenna
Free time to enjoy the swimming pool and the surrounding nature
Lunch
Free time
Gentle yoga
Days 5 and 6:
Breakfast
Yoga
Building the sweat lodge together
Lunch
Voice preparation and exploration
Opening Ceremony and 1st Sweat Lodge
Dinner
Sharing and resting
Day 7:
Breakfast
Yoga and closing circle
Departure
Discover the Magic of Yoga Retreats
The year 2024 marks a new era for wellness and yoga enthusiasts. At Vawanda, we pride ourselves on offering exceptional wellness retreats, designed to revitalize your body and mind. Our yoga retreats are more than just an escape; they are an invitation to reconnect with yourself in inspiring and calming environments.
Each retreat is a unique experience, blending ancient yoga practices with modern relaxation techniques. Our experienced instructors will guide you through various forms of yoga, suitable for all levels, from beginners to advanced yogis. Imagine practicing the Sun Salutation in front of a sunrise on a deserted beach or meditating in the calm of an ancient forest.
Yoga Course: Immersion in Well-Being
For those looking to deepen their practice, our yoga retreats offer a complete immersion. These programs are designed to help you explore different aspects of yoga, including meditation , asana (postures), breathing (pranayama), and yogic philosophy. These retreats are not just classes, but journeys of personal discovery and spiritual growth.
Our yoga retreats are available in a variety of scenic locations around the world, allowing you to combine travel with personal development. Whether you are looking for the tranquility of a traditional ashram in India or the vibrant energy of a modern studio in Bali, Vawanda has the perfect retreat for you.
Wellness Retreat: Harmony and Balance
Vawanda’s 2024 wellness retreats go beyond yoga . They incorporate a variety of practices aimed at promoting harmony between body and mind. Guided meditation workshops , pilates sessions , art therapies , and holistic treatments such as aromatherapy and reflexology are just some of the activities you can experience.
Our retreats are also an opportunity to connect with like-minded individuals in an environment that fosters personal growth and friendship. Theme nights, sharing circles and personal development workshops are all opportunities to enrich your experience.
Explore New Horizons with Our Wellness Stays
Vawanda’s 2024 wellness retreats take you to unforgettable places. Each destination is carefully selected for its unique ambiance and breathtaking landscapes. Whether in a secluded eco-lodge in the rainforest, a luxury hotel on a paradise island, or a cozy chalet in the mountains, each location offers an ideal setting for your retreat.
We are committed to providing a holistic experience, taking care of every detail. Our stays include healthy and delicious cuisine, outdoor activities, and relaxation options like spas and massages.
Conclusion: A Journey to Well-Being
At Vawanda, we understand that wellness is a personal and unique journey for everyone. That’s why our 2024 wellness retreats are designed to offer a diversity of experiences, meeting the needs and aspirations of all our guests. Whether you’re looking for a yoga retreat to recharge your batteries, a retreat to deepen your practice, or simply a moment of relaxation away from the hustle and bustle of everyday life, we have what you need.
We invite you to join us for an unforgettable adventure in 2024, where wellness, self-discovery and the beauty of the world meet. Explore our 2024 wellness retreats and find your path to perfect balance and harmony.
Full board is included in the price for the six nights. Meals are prepared with fresh, local produce, often from local markets. You will enjoy healthy, balanced cuisine, tailored to the needs of the participants.
For the last day, Franck suggests that you share a meal together with market products and, in the evening, enjoy a dinner at the restaurant. The meals for this last day are therefore not included in the final price.
The following meals are included:
The following dietary requirement(s) are served and catered for:
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is canceled. The rest of the payment should be paid 30 days before arrival.
