This package is thought for those who feel like they have lost their North and want to rediscover it. Find your inner wisdom: all the answers are right there inside you. Listen to your soul´s needs and nourish it. Allow yourself to spend some time to create a deep understanding of spirit. The answer comes from within, you just need to pay attention. Cuatro Vientos will help you and guide you in the process.
07:00 Morning meditation and practice
09:00 Breakfast
10:30 Lecture
Lunch time - free
15:00 Lecture
17:00 Yoga practice
Cuatro Vientos is a shelter, it is home away from home. Our guests will find the perfect atmosphere to let their inner spirit break free, to let it yell, to let it speak loud and clear. They will be able to connect with their deepest feelings and emotions, they will have the necessary peace to listen to their heart´s needs. Growth, change, being. We encourage our visitors to reconnect with themselves and with nature: here at Cuatro Vientos we will provide you with all the necessary tools to do so. Home is where your heart is, come find it. Let your wild soul run freely and flow with it.
These days are thought to disconnect to reconnect. At arrival the host will welcome you and will hand in a courtesy that will be helpful during your stay. You will also receive your personal retreat schedule with the planned activities. You will receive all the information needed and we will accompany and guide you walk your days.
After a long trip, Cuatro Vientos Santa Teresa welcome you with the best option to relax your mind and body with a good massage. Brinel is the best in what she does, and you will love this 60 minutes therapy.
Is an active breathing process. Rebirthing Breathwork is a healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness. By the end of the session, most people experience a deep sense of peace, wellbeing and clarity.
Cuatro Vientos Santa Teresa offer different kinds of yoga, all the levels are included. Yin yoga, Hatha Yoga, Yoga Integral and Vinyasa flow.
Reiki is a complementary therapy relating to energy healing. Proponents say it works through the transfer of universal energy from the practitioner’s palms to the client. Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being.
Have some fun riding an ATV. This is one of the best ways to move around town, to go visit different beaches and to experience some other beautiful towns like Montezuma and Cabuya.
A water massage to dive into tranquility.Deep relaxation and relief from muscle tension, Nervous system rejuvenation. This unique opportunity to connect with your inner self & experience the profound stillness that resides within.
Cacao ceremonies are a moment of connection and integration of everything experienced. You will learn about the process of cacao and its benefits. Then, drink this delicious beverage and immerse yourselves in a journey of expansion and opening of the heart.
Breakfasts
Only breakfasts are included. However, Cuatro has great recommendations and even discounts in the best local restaurants in town. You can also use their kitchen to cook what you prefer!
The following meals are included:
Breakfast
A reservation requires a deposit of 18% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
