Request Call Back
Book Now

6 Days Yoga and Spa Retreat at The Beach House Goa India

The Beach House Goa, Sernabatim Beach, Goa 403708, India
Share
Enquire
experiences/2019/08/22/5 nights yoga and spa retreat at the beach house goa india (12)1566453275.jpg
5 nights yoga and spa retreat at the beach house goa india (45)1566453244.jpg
5 nights yoga and spa retreat at the beach house goa india (44)1566453243.jpg
5 nights yoga and spa retreat at the beach house goa india (43)1566453243.jpg
5 nights yoga and spa retreat at the beach house goa india (42)1566453242.jpg
Show All


-


-

Single Occupancy
Double Occupancy

Package Price Details

Thanks for Choosing Single Occupancy for at a price of $1,819
Thanks for Choosing Double Occupancy for at a price of $2,876
Single Occupancy
Goa, India

Single Occupancy

    The Villa Duplex Suite is one of the most superior rooms offering you a ground level comfortable lounging area with mini dining and upper le...
More Info
Total for
Valued up to $1,819
Instant Book
Double Occupancy
Goa, India

Double Occupancy

    The Villa Junior Suites are located on the upper floor with beautiful views overlooking the lush gardens of the Beach House. The Beach House...
More Info
Total for
Valued up to $2,876
Instant Book

Experience Summary

  • 2 Daily Holistic Treatment
  • Daily Morning and Evening Practice of Yoga Asana and Pranayama Techniques
  • Comprehensive Ayurvedic Doctor’s Consultation and Body Type Analysis
  • Personalized 1-1 Yoga Consultation
  • Nutritionally Balanced Yogic Meals designed according to your Ayurvedic body type
  • Educational Talks/ Workshops & Group Sessions
  • Daily Guided Mediation & Relaxations Session
  • 5 nights Luxury Accommodation

Experience Overview

The Yoga and Spa retreat is designed for those who are looking to embark on a relaxing rejuvenating holiday inspired by the science of Yoga, accompanied with personalized Luxury Spa treatments that will leave them feeling anew with a wide range of treatments to choose from. This package is especially created not only for those who enjoy practicing yoga in their daily lives, but also for those who have only just begun their journey discovering this healing science. Anyone who has recently developed an interest and wants to incorporate this meditative and relaxing practice of yoga into their lives will also find that this retreat will provide just that. Enjoy all of these, with a specialized selection of Ayurvedic treatments, holistic oriental massages and pampering Detox facials and detoxifying body wraps. Guests' will feel themselves gently unwinding into a complete state of relaxation. The retreat also offers yoga twice daily with experienced, warm and caring teachers who have an extensive experience in the field, who will guide and challenge the students at a level suitable to their needs. With stress being a constant factor in our lives today, this would be the perfect opportunity to unwind using the gentle yet powerful techniques of yoga asana’s, Pranayama and meditation. Throughout the stay, guests' are offered nourishing, nutritionally-balanced yogic meals designed according to individual body type. The teachers also seek to impart knowledge with daily educational talks, workshops and group sessions geared at empowering one to get back equipped to face the world and all its challenges while maintaining a sense of peace and calm. The Beach House incorporates the disciplined science of Yoga that encompasses all aspects of life in different ways and levels to balance the mind, body and spirit i.e. the three Chakras of your body that will leave guests' with a fresh perspective and healthier body. Guests are put through the resort's Signature Progress Monitoring – Before and After Assessments of: - Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass) - Biological Age Assessment - pH Balance - Total Body Measurements - Vital Signs Assessment (Blood Pressure, Pulse Rate, Respiration Rate) Benefits one can experience from this retreat include: - Increased energy, vitality and stamina - Improved flexibility and muscle relaxation - Improved overall posture - Increased metabolism and metabolic balancing for weight control - Improved digestive functions such as absorption and elimination - Increased joint mobility - Improved sleep patterns and feeling rested and refreshed - A greater sense of peace and inner calm - Heightened mental clarity, focus, concentration and memory - Stability of moods and emotional balance - Increased Motivation and Enthusiasm - Clearer Brighter Skin and Eyes - Improved Condition of Hair and Nails - Feeling happier, healthier and lighter (physically and mentally).

About The Beach House Goa India

View Profile

Sanda Retreats is an international brand well known for its customized all-inclusive wellness programs. Sanda Retreat’s signature wellness property – The Beach House Goa is situated on the secluded beautiful sands of Sernabatim Beach and offers a range of innovative and all-inclusive wellness programmes with a unique opportunity for total rejuvenation. The Beach House Goa is a holistic residential Health Services Centre comprising of a Ayurveda medical Clinic and resident recuperation facility along with an Ayurveda School and a Yoga Centre.

Accomodation

Food Overview

What is Included

  • 2 Daily Holistic Treatment
  • Daily Morning and Evening Practice of Yoga Asana and Pranayama Techniques
  • Comprehensive Ayurvedic Doctor’s Consultation and Body Type Analysis
  • Personalized 1-1 Yoga Consultation
  • Nutritionally Balanced Yogic Meals designed according to your Ayurvedic body type
  • Educational Talks/ Workshops & Group Sessions
  • Daily Guided Mediation & Relaxations Session
  • 5 nights Luxury Accommodation

Languages

  • English
Message Sent Successfully..