This course is an invitation to a journey to the heart of oneself, to the deepest part. During these few days you will have the opportunity to explore, to go and highlight what is ready to be transformed in order to free yourself from it. Thanks to different practices, of which you will all be actors and actresses in a caring, respectful and conscious environment.
The journeys and presentations of belles and vibrancy in the rhythm of the yoga course are dynamic for the practice of matinals, during the movement of the practices for the body's expression in order to guide it.
The studios and adéquation of the energy of the group, and the participation of the participants in their experiences.
Puis des pratiques plus douces en fin de journée, telles que du yin yoga et yoga nidra pour aller explorer vos profondeurs en se laissant complètement aller.
Reconnect with your body, find balance, develop strength and flexibility, master your mind, open the door to your spiritual path...
Yoga is a thousand-year-old path of wisdom that is open to all.
Originally from Argentina, I was a dancer, photographer, sociologist, permaculture practitioner... I discovered Yoga at the age of 22 with Rubini Cavoura, a teacher full of wisdom and kindness... This encounter left a deep mark on me and sowed the seeds of a new path.
Later, and already in France, I certified myself as a teacher in the Sivananda ashram and created my own project, Shakti Yoga: Yoga in Sanskrit means "union", with what everyone considers superior. Shakti is cosmic energy, it is the life force that is everything... it is what we aim to awaken during our yoga practice, to bring us to this state of transcendence, of plenitude, that we seek in different practices in all cultures.
Meals are self-catering, meaning everyone brings their favorite dishes, from the simplest to the most refined. Already cooked, or not! There is a large, fully equipped kitchen available.
You just need to plan for 4 meals to share. It is very simple, friendly, and adapted to everyone (taste, diet). In addition, it allows us to offer a very reasonable price and thus allows everyone access.
The following meals are included:
The following drinks are included:
A reservation requires a deposit of 29% of the total price. The deposit is non-refundable, if the booking is canceled. The rest of the payment should be paid on arrival.
