Do you want to go deeper with your yoga practice or you want to start a new yoga routine with them? This will be a yoga retreat in Portugal within an amazing surrounding of the nature, the possibility to try different styles of yoga, and to connect with the yoga of sounds. Enjoy yoga, sound healing, and amazing balanced vegan and vegetarian breakfast snacks, brunch, and dinner in a peaceful surrounding.
7.00 - 8.00 hrs - Morning exercise (max 3 times during the retreat)
8.15 - 9.30 hrs - Breakfast
9.30 - 13.00 hrs - Surfing and sharing
13.00 - 15.00 hrs - Lunch and free time
15.00 - 18.30 hrs - Therapeutic intervention
18.30 - 20.00 hrs - Dinner
20.00 - 21.00 hrs - Evening meditation or fun experimental exercises
Your Yoga Retreat in Portugal – a place where you can explore your meditative state, enjoy moments of relaxation, with yoga sessions tailored for you.
In an outdoor environment within the nationalpark and its coastline bringing together long beaches of warm sensory sands, energizing sunsets, and soothing green nature.
It doesn’t matter your age, height or fitness level. Yoga is not about fitness – Yoga is made for everybody. Our program is suitable for everyone from beginners to advanced; our Yoga Instructor will adapt the postures taking advantage of a spiritual experience. Your Yoga Retreat in Portugal: come and explore your mind and body with confidence!
Your yoga retreat in Portugal – a place where you can explore your meditative state, enjoy moments of relaxation, with yoga sessions tailored for you. In an outdoor environment within the national park and its coastline bringing together long beaches of warm sensory sands, energizing sunsets, and soothing green nature.
It doesn’t matter your age, height, or fitness level. Yoga is not about fitness – yoga is made for everybody. Their program is suitable for everyone from beginners to advanced. Their yoga instructor will adapt the postures taking advantage of a spiritual experience. Come and explore your mind and body with confidence!
Start your day looking within, checking up on your emotional, physical, and energetic bodies through a supported and assisted yoga practice in their shala.
Their classes are created for their guests' experience. A complete practice and enjoying a moment of self reflection, unwind, rest, and relax. Their attentive teachers will guide you with care and safety while on your mat. Yoga is a spiritual practice for the body, mind and spirit. Their goal is to offer classes for guests where they can feel present, bringing wellness to their lives.
Highlights:-
The package includes balanced vegan and vegetarian breakfast snacks, brunch, and dinner are served and prepared with love.
Vegan and veggie: Experience many different vegan and veggie breakfast and dinner menus, taste all the colors of Mother Nature
Regional: Veggies and fruits come from regional farmers markets and little by little from their own garden with their farm to garden project
Homemade: Freshly cooked, prepared with lots of care and baked with a lot of love
Balanced: Following a holistic diet and enjoying a delicious and healthy food selection throughout your stay
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
