You will experience the wisdom of Astrology, Human Design, and Ayurveda to guide you on a transformative journey to the heart of your femininity. Immerse yourself in the serenity of the jungle as you connect with your womb and reclaim its power. Are you ready to embark on a transformative journey to reconnect with your inner goddess and unlock the wisdom of your womb? Join an extraordinary retreat in the breathtaking paradise of Puerto Vallarta, where you will delve into daily yoga and meditation practices, nourishing meals, and engaging workshops designed to heal, balance, and awaken your feminine essence.
This retreat is more than just a physical and sensory experience, it's a profound opportunity to tap into the ancient wisdom held within your womb. Arlene's integration of indigenous traditions and plant medicine wisdom will guide you in exploring the depths of your feminine essence, helping you to heal past wounds, release limiting beliefs, and embrace your unique gifts.
You will have a daily Vinyasa yoga class in the morning.
09:00 - After yoga, freshen up and have a communal breakfast
After breakfast, you will have plenty of free time to enjoy the Eco wellness resort, go on excursions, enjoy massages, or other healing services.
14:00 - Communal lunchtime
15:00 - 17:00 - Free time
17:00 - Commune back together for your healing workshops
19:00 - Communal dinner time with free time to follow after for the rest of the evening.
This retreat is an invitation to honor the divine feminine energy within you and embrace your true potential. Through carefully curated yoga and meditation sessions, they will create a sacred space for you to deepen your self-awareness, release blockages, and restore balance to your body and soul. Each day, you will be guided through transformative practices that empower you to connect with your intuition, harness your creative energy, and step into your authentic power.
This retreat is more than just a physical and sensory experience, it's a profound opportunity to tap into the ancient wisdom held within your womb. Arlene's integration of indigenous traditions and plant medicine wisdom will guide you in exploring the depths of your feminine essence, helping you to heal past wounds, release limiting beliefs, and embrace your unique gifts.
Through sacred rituals, ceremonies, and workshops, you will embark on a journey of self-discovery and transformation, reclaiming your power and reconnecting with the rhythms of nature. Imagine waking up to the gentle sound of waves, feeling the warm embrace of the sun, and breathing in the intoxicating scent of tropical flowers.
The Luna Wellness Retreat in Puerto Vallarta is a sanctuary for your soul, a sacred space where you can heal, recharge, and awaken the divine feminine within. Don't miss this opportunity to embark on a transformative journey that will leave you feeling empowered, inspired, and deeply connected to yourself and the world around you.
Highlights:-
Surrounded by nature and with inspiring design. Yoga practice as you have never experienced it before. Nourishment is essential to this journey, and the retreat offers a feast for your body and senses. Indulge in delicious, wholesome meals prepared with love and mindfulness, using locally sourced ingredients that support your well-being. Every bite will celebrate self-care and vitality, providing the nourishment your body craves.
Three daily meals are provided and at scheduled times, farm-to-table style. All dietary choices can be accommodated, so if you are vegan, vegetarian, keto, low carb, etc.. meals can be created to fit your dietary needs. A questionnaire will be sent to you so you can specify any special dietary requirements. All meals created are high quality and sourced from local farms.
The eco wellness resort offers a gorgeous menu and a unique outdoor dining experience. Delicious traditional Mexican recipes inspire your healthy gourmet food. Sit back, relax, and nourish yourself from the inside out.
Mindful eating
Eating is an act of celebration. Food is cooked with love, and I believe that every meal should be an opportunity to nourish both body and soul. After all, food is one of the main sources of prana: the vital life energy that fuels our physical and mental well-being.
Special diets
Whether you’re an omnivore, vegetarian, vegan, or gluten-free, they’ll make sure you’re well-nourished and have an amazing culinary experience during your stay. No matter your dietary needs, the chef will help you to experience a true food adventure. They select the highest quality ingredients available, from local fruits and vegetables to chicken and fish.
Mexican recipes
The traditions of Mexican cuisine with a mindful approach to nutrition. The meals will be healthy and gourmet, brimming with locally grown produce and freshly caught fish and seafood.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
