Join Revamp Retreats in the jungles of Costa Rica for a yoga experience that will change your life. When you are taken out of the hustle of your day-to-day, and arrive at this retreat, your soul will be fed in a new way. You will have six days of exploration to feed your heart and soul, as well as workshops to enhance your practice. You will be challenged, inspired, and opened in new ways. Leave your lineage at home and be ready for an experience that will push you mentally and physically. You’re here because your soul is calling you to MORE — more connection, more abundance, and a fuller, richer expression of all that life has to offer. All of this and more awaits you on retreat. We curate every detail of our destination retreats so that you all you have to do is arrive knowing that you are safe and held while you transform under the guidance of renowned teachers, healers and leaders in some of the most stunning locations in the world. Six days of exploration to feed your heart and soul, and workshops to enhance your practice. You will be challenged, inspired, and opened in new ways. Leave your lineage at home and be ready for an experience that will push you mentally and physically. This is a week of nature, beauty, community and connection that will leave you feeling empowered, reinvigorated, reset and chance to come back home to your true self.
Revamp Retreats welcomes you to a retreat that will shift your yoga journey and your life path.
This will be a week of nature, beauty, community, and connection that will leave you feeling empowered, reinvigorated, reset, and with a chance to come back home to your true self.
Come with a playful, open mind, try using tools to open the body, enhance shapes, and develop your practice in new ways. Come with an open heart and be mindful of your body and level.
The retreat schedule will be perfectly curated to support you. From classes and workshops to free time to explore the beautiful town or sip smoothies by the pool, there will be a balance of deep transformative work and time to fill yourself up.
Each day, there will be a morning and afternoon / evening workshop with Mark and Anna. These experiences will be active, embodied, and connected. Between classes and workshops, you will have healthy meals at the resort, time to relax by the salt water pool, and take trips to the beach or around town. The full schedule will be sent to all guests prior to the retreat.
A challenging sequence of asana to test your mettle, linking movement to breath and peppering in peak poses to challenge all levels.
A Bishnu Ghosh school (Calcutta, India) inspired practice. The advantage of a more rigid format is the ability to track progress and have time to develop shapes.
The class has a deep backbend focus and will provide a great variety of asana in a format that enables all levels of students to gain enjoyment from the class.
A blended class of two styles, using the Vinyasa component to activate the body, build strength, gain endurance, and build heat, together with the Yin component to work on targeted areas of the body with a passive approach to developing mobility, flexibility, and injury rehabilitation. It is the perfect class to do if you are not quite feeling the draw of the extremely challenging Powerflow classes.
Anna and Mark provide their twist on Yin classes. This will be a wholistic approach to gaining better range of movement, preventing and rehabilitating injury, and a great class to connect to your self and your breath.
The class is a wonderful way to wind down after an active day with flexibility, with calmness being the goal. Yin is a calm, relaxing, meditative class and is suitable for all levels and ability.
This workshop will warm the body, develop deeper backbends, and using tools, it will be able to open students to challenge and move beyond their normal range of backbends.
The twist will provide some relief of the backbends and offer some unique and challenging deeper twist to aid spinal health, detoxifying the body and offering fun while you get to try new things.
Focusing on inversions and balance, the second workshop will build upon the first, offering some deeper backbends, novel inversions, and balance shapes, some of which can be attempted in the Powerflow classes that will follow. Not for the faint-hearted, both workshops will be graded in difficulty, providing all levels with opportunity to grow.
You will be provided with three healthy and locally sourced meals a day.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Lactose Free
Whole food
Yogic
Other dietary requirements on request
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
