Our course is designed for beginners and intermediate yoga students. During the course, you will be introduced to the foundations of yoga in both Ashtanga and Hatha styles of yoga.
A long-time experienced yoga teacher will explain you the right way of sequences and alignments of the poses in order to enable you to Self-practice safely upon completion of the course. The course goes beyond asana practice and is complemented by classes of yogic philosophy, pranayama, mudras, mantras, and meditation.
A long-time experienced yoga teacher will explain you the right way of sequences and alignments of the poses in order to enable you to Self-practice safely upon completion of the course. The course goes beyond asana practice and is complemented by classes of yogic philosophy, pranayama, mudras, mantras, and meditation.
You will gain a deeper understanding of how to structure your yoga practice with the right choice of asana sequences and how to use them as corrective and rejuvenation tools.
Asana class-2 sets of 1.5-hour classes. One in the morning [ASHTANGA] and one in the afternoon [HATHA].
It is really about the spirit of doing best practices and spreading the same to the yoga aspirants. In our yoga teacher training school we focus on the schedules and their follow ups. Individual attention is given properly regarding to the students’ needs and sharpening of their yogic skills.
Get trained and individually guided by our highly qualified team of yoga experts. Learn about all the practical and theoretical fields of yoga in a safe and friendly environment.
Our aim at Aranya Yoga is to transform yoga students into yoga teacher professionals, and make them inspire others to share the knowledge of yoga with the world.
Our Yoga Teacher Training Courses are well structured and meet the required standards of Yoga Alliance® . This enables you to register in the international registry of yoga teachers and enhances your future placement as a yoga professional.
Ayurveda is the sister science of yoga. In Ayurveda, we find clearly laid out guidelines about 24 hrs lifestyle and food habits.
There are approx. 50 unfavorable food combinations are leading to physical problems. Therefore, it is essential to follow these rules to keep a clean and fit body and mind.
By adhering to the right food combinations, we ensure perfect health. Avoidance of fried foods, manufactured foods, and unhealthy combining can be easily replaced with structured eating habits according to the viruddhahara section of Ayurveda. Contact us for a complete list.
