Yoga in a studio at home, or at the beach with us, is not always at a timeframe that suits your planning. Maybe you really enjoyed those beach classes and you wish you could bring Eline with you, or you are new to yoga and like to start in your own safe environment. What ever the reason is. ONLINE YOGA can be the solution for you! LIVE with a teacher to addapt the postures for you, to help you with the things outside the asana, deepen your practice and discover what works or not.. Always..
Functional Training, Workouts, Bootcamps, Physiotherapy it is all about the body! Working on a stronger and healthier body with the golden combination of Yoga to stretch and relax (also the mind). Endurance by Workouts and Awareness by Yoga..
Day 1 :
17:30 - 19:30 Opening circle and slow flow around the root chakra and the pelvis to arrive in the workshop, anchor yourself and set your intention
20:00 Dinner at the hotel (optional)
Day 2, 3 and 4:
08:00 - 09:00 Meditation, energizing pranayama and kriyas (kapalabati, nauli - internal purifications)
09:00 - 10:30 Postural and dynamic practice: vinyasa flow, postural alignment workshops, thematic workshops (detox, opening of the heart, inverted postures)
10:30 - 11:30 Grand buffet brunch, time for discussion and sharing
11:30 a.m. - 5:00 p.m. Free time: idleness or walking on the beach, massages, hammam, beauty treatments at the magnificent spa, energy treatments (bowls and reiki), surfing, visit of the surroundings
5:00 p.m. - 7:00 p.m. Regenerating practice: depending on the evening: slow and prana flow, recovery yoga with the use of supports, pranayama, yin and yoga nidra, discovery of the sound bath with Tibetan bowls
20:00 Optional dinner, either taken at the hotel or organized in the surrounding villages
Day 5:
08:00 - 08:30 Meditation
08:30 - 10:30 Postural and dynamic practice
10:30 - 12:00 Brunch buffet and last sharing of experiences and feelings before the end of the course
Enjoy a yoga course in Morocco, facing the ocean, for a long weekend from June 5 to 9: yoga, breathing, regenerating, and revitalizing sound bath in the sublime setting of the Paradis Plage hotel. These five days of yoga will be structured around two practices per day facing the sea: energizing in the mornings (meditation, alignment, and vinyasa) and regenerating in the evening (restorative, yin yoga, pranayama, and meditation, sound bath). This course, accessible to all levels, will allow you to deepen your practice, let go deeply, and enjoy beautiful exchanges while integrating the beneficial energy of the sun and the sea.
Yoga in a studio at home, or at the beach with us, is not always at a timeframe that suits your planning. Maybe you really enjoyed those beach classes and you wish you could bring Eline with you, or you are new to yoga and like to start in your own safe environment. Whatever the reason is. ONLINE YOGA can be the solution for you! LIVE with a teacher to adapt the postures for you, to help you with the things outside the asana, deepen your practice and discover what works or not.. Always..
Dip head to toe into Yoga, and discover it all with a 50+ hour immersion.. Invest in yourself and your yoga practice. This is the yoga holiday of yoga holidays.. You'll eat, dream, talk, do, breathe, and be yoga, non stop :) and as it is a holiday we still have a little time to also enjoy the qualities of this energetic weird but beautiful island...
Yoga and the connection of life and soul, it is as one. Yoga is the union of all, and practicing yoga asana, meditation, and pranayama to open up the path to the soul will be a journey on its own..
Let's set out on a Quest to find out more about our life choices, and our intentions and create our future!
Above represents the daily schedule for 5 Days In Integral Yoga And Vitality Retreat Facing The Ocean In Taghazout Agadir Souss-massa Yogaline it is subject to change with notice from the yoga school.
The richness of the flavors of the Moroccan soil is put at the service of a healthy, light, fresh and fragrant cuisine, composed mainly of products from organic farming from a farm in the region. Thanks to the proximity of the fishing village, fresh fish are in the spotlight, brought back every morning by small-scale fishing boats.
Many vegetarian or vegan dishes, gluten-free and lactose-free, are also available to meet everyone's needs.
Vitality and vitamin brunch
After the morning practice, take advantage of the brunch to stock up on vitamins, muesli, dried fruits, freshly squeezed juices, pomegranates, prickly pears and other fresh fruits and vegetables from the region depending on the season, or even different pancakes and Moroccan specialties accompanied by honey produced in the hives of the surroundings.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
