Together you create a powerful space and embark on a deep inner journey of knowledge. In a protected circle of women you will practice Yin Yoga and shamanic/energetic healing work to strengthen your connection and strength and clear your energies. You expand your perspective and can look at your life from a different perspective. The intensive practice and energetic support creates a deep letting go process on the physical as well as on the mental/emotional levels. You come back into full connection with yourself and your body, which sometimes also means first accepting and accepting what is. This is how healing can happen on its own. This retreat can be a turning point towards your own inner freedom.
9:00 a.m. - 11:00 a.m. - Yoga practice
11 a.m. - brunch
4:30 p.m. - 6:00 p.m. - Workshop (mobility, self-defense basics, awareness training)
6:30 p.m. - Dinner
8:00 p.m. - 8:45 p.m. - Workshop (deep relaxation, shamanic/energetic work and consciousness training/sharing)
There is a free afternoon/evening around the middle of the week.
The intensive yoga practice and the energetic support create a deep letting go process on the physical as well as on the mental/emotional levels. You come back into full connection with yourself and your body, so healing can happen on its own. This retreat can be a precious turning point towards your own inner freedom.
Waiting for you:
Look forward to soul food at its best (vegetarian/vegan) with daily brunch and dinner..
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
