Begin your day with free pre- yoga snacks of dried fruits, nuts, coffee or tea.Our morning outdoor yoga practice it will be a 2 hours of Vinyasa Flow for awakening your body and your mind with Pranayama and Meditation. Relaxation and full nutricious, organic brunch is surved daily after practising yoga, at the spectacular view verandas, based on yogic diet with eggs, fruits, yogurt etc... After take your free - spare time for swimming, hiking, reading, having a private thai massage session with Nabil or napping until 19:00. Evening Yoga session will be held late afternoon, as the sun begins to set, and it will be a mixture of yin and restorative practise as well as yoga nidra. A practice to stretch and chill you at the end of the day. Finish your day with delicious dinner under the stars.
| 7:30-8:00 | Pre-yoga snacks and coffee or tea |
| 8:00-8:30 | Pranayama & Meditation |
| 8:30-10:00 | Energizing Yoga |
| 11:00 | Brunch / Spare-time |
| 19:00-20:00 | Relaxed Yoga |
| 20:30 | Dinner |
A retreat that will give you time to restore, strengthen and heal. You will feel the sacred space is given to you to feel and awaken to whatever is present in any given moment. You will be encouraged to breath without judgment or expectation. You will be reminded to savour the joy and sweetness of life. You will take home clarity, love, joy and a chilled and open body.
Begin your day with free pre- yoga snacks of dried fruits, nuts, coffee or tea.Our morning outdoor yoga practice it will be a 2 hours of Vinyasa Flow for awakening your body and your mind with Pranayama and Meditation. Relaxation and full nutricious, organic brunch is surved daily after practising yoga, at the spectacular view verandas, based on yogic diet with eggs, fruits, yogurt etc... After take your free - spare time for swimming, hiking, reading, having a private thai massage session with Nabil or napping until 19:00. Evening Yoga session will be held late afternoon, as the sun begins to set, and it will be a mixture of yin and restorative practise as well as yoga nidra. A practice to stretch and chill you at the end of the day. Finish your day with delicious dinner under the stars.
Syros is an island at the heart of Cyclades. Let the Aegean summer sun heal and strength your mind, soul and body.
All levels are welcome. Appropriate for beginners also.
The price of this retreat includes vegetarian meals cooked with local olive oil and vegetables from the local garden.
To reserve, a deposit of 100% of the total price is required. The security deposit is non-refundable if you cancel your reservation.
