Find your true nature through yoga and heart coherence. You will connect soul, mind, and body while evolving into nature. Depending on the season you will practice in the forest or by the river. Greet the morning sun with yoga practice. You will be hosted in dorms and cook all together.
Daily Heart Sutra Meditation (Time Subject to Change)
06:30 Daily yoga practice
08:00 Breakfast
09:00 Daily teaching/treatment
12:00 Lunch
Afternoon break
5:15 p.m. Restorative yoga practice
7:00 p.m. Dinner
8:30 p.m. Meditation
Yogaji organization exists for more than fifteen years. We are a multi style Yoga center and Academy. You can come for retreats or Teacher training. We also have a team that gives weekly classes and we offer teacher training all year long. We function with a flexible arrival date so to fit the best the needs of our students. We also offer traditional and modern teaching that seeks to bring yoga in your daily life. Our family settlement is located on a lovely mountain in South-France (07360, Ardèche). We are surrounded by nature's beauty, some neighbors, forest, rivers, vineyards and by the sky.
We welcome you to practice or join our training in France! Our family also has a center in Grece if you look for the Sea, right in Glyfada, Athens- Skyros Academy.
No matter how big is the group, we are teaching. The intimate group can be the chance to deepen your knowledge according to your needs.
If you have financial issues just contact us to see if you benefit a form of support.
Therapeutic yoga is a form of teaching that invites you to learn more about physiology, the nature of the body and to understand asanas and pranayama to establish an individualized practice adapted to your needs. With kindness, friendship and sharing as the basis of the teaching, learn more about cardiac coherence, following the pulsating rhythm of the heart to know what is the right action for you.
The teaching involves some theory on anatomy, osteopathy sessions, yoga techniques, study of breathing and pulsation techniques. By knowing yourself, you will discover what technique is needed to calm the mind, emotions and physical imbalances. Learn to listen to your inner guide and adopt your own therapeutic need.
Yoga has been transmitted in an individual teaching from master to disciple. This is where Yogaji wants to take you. Some practices such as meditation will be collective but you will be able to benefit from individual teaching and/or treatment with the yoga master or an osteotherapist to learn more about yourself and depending on where you are on your path. You will benefit from a yogic practice combining asanas and pranayama, as well as daily teaching on cardiac coherence.
Love made homemade food
Food is cooked daily by some of you while others are in charge of the cleaning and organizing. This changes regularly. It is about learning to be all together while having a spiritual life.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and catered for:
A reservation requires a deposit of 40% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
