The Warriors House is delighted to welcome you to this Yoga infused Reiki and Ancestral Sounds Retreat to experience yourself. 4 days and 3 nights to explore and experience yoga, on and off the mat. You will spend time practicing yoga asana and meditation, whether you are looking for advance progression, or escape from the busy life. You will rest and rebalance your energies through Reiki and sound baths. Press “pause” to recalibrate. Escape from busy life to rebalance, slow down, and vibrate high.
Day 1
2:00 PM - 3:30 PM Check-in and Free time
15:30 - 18:00 Yin Yang yoga flow infused Reiki with meditation and ancestral sounds
18:00 - 19:00 Free time
19:00 Dinner
Day 2
07:00 - 9:00 Breakfast and free time
09:00 - 12:00 Jal Neti, pranayama, meditation, yoga flow with relaxation
12:00 Lunch and free time
4:00 PM - 6:00 PM Yin yoga and yoga Nidra
18:00 - 19:00 Free time
19:00 Dinner
Day 3
07:00 - 9:00 Breakfast and free time
09:00 - 12:00 Jala Neti, pranayama, gentle wake-up stretch, the sound of the chakras with special meditation, and ancestral sounds bath
12:00 Lunch and free time
4:00 PM - 5:30 PM Moon salutation and divine sleep
17:30 - 18:45 Free time
18:45 Bonfire and dinner
Day 4
07:00 - 9:00 Breakfast and free time
09:00 - 11:30 Jala neti, pranayama, yoga
This yoga retreat is studied down to the smallest detail and it is custom-made for you to have a unique experience. During your free time, you can relax, use the swimming pool, or book a massage with the hand therapist. Bicycles are also available to explore the surroundings.
Everyone is welcome to the practice, from beginners to advanced yogis and yoga teachers. The retreat is tailor-made for everyone. The session always starts with breath awareness and meditation, strengthening the body with asanas to find peace of mind. Fight your limits with some challenging poses. Allow yourself to be guided into deep relaxation with ancestral vibrations. The sessions are not in a studio but in a natural environment, awakening all your senses, a gym for the spirit.
The yoga retreat offers particularly sound baths to refresh the body, mind, and soul. A relaxing practice where you come as you are, and leave refreshed.
A balancing practice routine to start the day followed by a yoga flow. Jala Neti Kriya is a nasal cleansing technique that prepares you for breathing exercises and meditation.
Yogasana and meditation to take you to a higher state of consciousness. Overcome any obstacle, become calm, and observe your inner and outer world. Learn the Bija Mantras to activate the energy of the chakras, resonate with them, purify the body and the mind, and find balance. Specific mudras will be included during the mantras chanting.
Learn how to direct the energy in your body and the subtle body for a deeper experience through gestures and locks. Mudras can change your mood, perspective, and attitude.
Experience deeper levels of inner relaxation than you ever imagined possible. Give yourself permission to rest, balance, and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen.
Explore the surroundings and get to know more about the locals and Thai culture. You will delve into the yoga lifestyle and its philosophy.
The Warriors House prepares the meals with quality ingredients to be delicious and healthy. The food will be freshly cooked, and fruits are local or picked directly from the garden. For the last dinner together, we will settle a bonfire where we will also cook, grill, and chill.
They have a great selection of unique wines from Italy you can purchase during your dinner.
For any dietary requirement, you can inform The Warriors while making your reservation.
The following drinks are included:
The following dietary requirement(s) are served and catered for:
A reservation requires a deposit of 50% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
