Meditation , Introduction to Yoga , Introduction to Meditation, Weekend Events and more...
Come and discover the Energy, Strength, Lightness and Well-Being that the practice of Hatha Yoga provides
In-person and Online
Feel the Power of Yoga that Balances Physical Exercise with Mental Relaxation.
Karma Yoga can also be recognized as volunteering, but a special volunteering, as it allows us to check our state of mind while we practice our actions in a disinterested way.
However, volunteering in itself brings immense benefits to our physical and mental health.
7:30 AM - Breathwork & Meditation
8:30 AM - Breakfast
10:00 AM - Hatha Yoga
12:30 AM - Lunch
5:00 PM - Hatha Yoga
7:00 PM - Vegetarian Dinner
9:00 PM - Meditation /Kirtan/Yoga Nidra
10:30 PM - Retreat to Bed
We use our skills, knowledge and abilities to help others, at the same time we practice meditation in action.
Karma Yoga can also be recognized as volunteering, but a special volunteering, as it allows us to check our state of mind while we practice our actions in a disinterested way.
However, volunteering in itself brings immense benefits to our physical and mental health.
Do you feel stressed?
Want to improve your physical and mental health?
Volunteering could be your answer!
Studies have proven that volunteering has multiple benefits, such as reducing stress, increasing self-esteem, improving physical health and much more.
Join hundreds of people who are already volunteering and feeling the positive impact it has on their lives.
Open your heart, develop gratitude and compassion, and experience the power of volunteering .
Don't know how to take the first step? It's simple, you just need to be willing to help.
We are opening volunteer opportunities and you can start making a difference today!
Benefits:-
All meals will be vegetarian, if you have any requirements such as vegan or intolerances etc. please message us we will make it according to your specific needs.
We provide a large brunch, snacks, and dinner. Fruit and snacks are available throughout.
Meals Provided
Diets Catered
