Looking where to go and connect when the world around us is unstable? The answer is in nature. Where else can you find a deep connection and ways of grounding? It is time to connect yourself and regain clarity.
At Zee Barn we have crafted our offerings to give authentic off grid experiences while inspiring a deeper connection, learning, growing together and bringing a positive regenerative change in our world.
Located only 45 minutes drive from Lisbon airport, our land is tucked in a quiet valley and rapidly transforming into an abundant lush forest garden and this is where we host our events, retreats and courses. Surrounded by agricultural land, we are sharing regeneration techniques and showcasing amazing radical transformations of how we can live regeneratively, grow food and have beautiful environments at the same time. This harmonious co-creation is the essence of permaculture ; bringing people and nature in symbiosis.
Day 1
14:00 - 15:00 - Arrival and greetings
15:00 - 17:00 - Opening circle, intention setting, and farm tour
17:30 - 19:00 - Yoga practice (Hatha Vinyasa class), approaches to Surya Namaskara, sun salutations, and anatomical alignment of the basic standing poses
19:30 - 20:30 - Delicious macrobiotic home cooked dinner
21:00 - 22:00 - Chill night sharing stories in the cozy living room
Day 2
08:00 - 08:30 - Tea and hot drinks
08:30 - 10:00 - Breathwork, meditation, and hang drum sounds
10:30 - 11:30 - Free time (optional one on one support session)
11:30 - 12:30 - Lunch
13:00 - 17:00 - Free time
17:30 - 19:00 - Yoga practice (Balance day: physical and mental balance, creating focus and grounding which promotes the activation of the parasympathetic nervous system)
19:30 - 20:30 - Heavenly dinner
21:00 - 22:00 - Permaculture presentation (sharing an 18-year-old past project ensured to inspire you)
Day 3
08:00 - 08:30 - Tea and hot drinks
08:30 - 10:00 - Breathwork and new potential meditation
10:30 - 11:30 - Free time (optional one on one support session)
11:30 - 12:30 - Lunch
13:00 - 14:00 - Free time
14:00 - 16:30 - Permaculture workshop (learn through observation and hands-on experience)
17:30 - 19:00 - Yoga practice (heart opening asana class to open your heart with back-bands and set new intentions)
19:30 - 20:30 - Heavenly dinner
21:00 - 22:00 - Jamming session, mantras chanting by the fire in the Tipi tent
Day 4
08:00 - 08:30 - Tea and hot drinks
08:30 - 10:30 - Breathwork, meditation, and sound
10:30 - 11:30 - Free time
11:30 - 12:30 - Lunch
13:00 - 14:00 - Closing circle with tea, snacks, and loving hugs
At Zee Barn we have crafted our offerings to give authentic off grid experiences while inspiring a deeper connection, learning, growing together and bringing a positive regenerative change in our world.
Located only 45 minutes drive from Lisbon airport, our land is tucked in a quiet valley and rapidly transforming into an abundant lush forest garden and this is where we host our events, retreats and courses. Surrounded by agricultural land, we are sharing regeneration techniques and showcasing amazing radical transformations of how we can live regeneratively, grow food and have beautiful environments at the same time. This harmonious co-creation is the essence of permaculture ; bringing people and nature in symbiosis.
Nature is giving you again the opportunity to cycle inwards, breathe, nourish yourself.
In this retreat, you acknowledge the changes in nature, learn from each season and work on replenishing your energy levels.
At Zee Barn, they design programs that are beautifully charged with lots of love and dedication. This dedication will also be shared through organic and authentic homegrown foods that will also be prepared in primarily macrobiotic vegetarian and vegan meals.
You get to experience off-grid living on our permaculture farm while also breathing in the beautiful surroundings and forest gardens. Your daily guided meditations and yoga sessions will help you shift your being, while the hang music and the sound journey will give you the blend of movement with also going within and finding blissful stillness.
Come and experience a return to a deep connection to nature and yourself while you feel cared for and embraced by Zee’s vibrant environment.
Morning breathwork invigorates your nervous system followed by intentional meditation sessions for your life’s success. Afternoon yoga sessions will raise your body awareness as you feel freshly aligned and invigorated, while your sound journey and drumming will make sure you move every part of your body and release what does not serve you anymore.
Highlights:-
You will be served brunch and dinner every day included in the price. All meals are vegan and as well following the principles of macrobiotics and slow. The menus are prepared according to sattvic principles to promote healing and to lighten the body, mind, and spirit. Every meal includes gluten-free options and if you have any specific allergies, just let Zee Barn know when you confirm your booking.
All meals are locally sourced and will be produced with what is seasonally growing in gardens or in other local farmers' gardens. For all guests, there is a selection of herbal teas, fruits, and nuts available throughout the day.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
