Therapeutic Yoga, as the name suggests, helps in offering therapeutic relief from ailments, injuries and even addictions.
Monday - Friday
05.30 a.m to 08.30 a.m
08:45 am to 10:15 am
05.00 p.m to 07.00 p.m
10.25 a.m – 11.25 a.m
04:00 pm to 05:00 pm
06:00 pm to 07:00 pm
Sthira Yoga Shala is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.