Treat yourself to a break in nature. On the program: hatha yoga, pranayama, discovery of other yoga, meditation, meditative walk, vegetarian and/or Ayurvedic cooking workshop, various activities, exchange and conviviality.
Day 1
From 6:30 p.m.: Arrival, installation
7:00 p.m. – 7:30 p.m.: Arrival drink
7:30 p.m. – 8:30 p.m.: Dinner
From 8:30 p.m.: Evening, getting to know each other, sound bath with Tibetan bowls
Day 2
07:30 – 08:00: Wake-up Yoga
08:00 – 08:30: Breakfast
09:00 – 11:00: Pranayama – meditation – discovery of other yogas (nidra, vinyasya, yin, dance, etc.) – kryas (tratak, neti, uddyana bandha, etc.)
11:00 – 12:00: Cooking workshop
12:15 – 13:30: Lunch
1:30 p.m. – 3:00 p.m.: Free time, various activities
15:00 – 16:30: Yoga
4:30 p.m. – 6:00 p.m.: Snack, free time, various activities
6:00 p.m. – 7:00 p.m.: Cooking workshop
19:15 – 20:15: Dinner
8:30 p.m. – 9:45 p.m.: Evening, discovery of kirtans, discussion around yoga
Day 3
07:30 – 08:00: Wake-up Yoga
08:00 – 08:30: Breakfast
09:00 – 11:00: Pranayama – meditation – discovery of other yogas (nidra, vinyasya, yin, dance, etc.) – kryas (tratak, neti, uddyana bandha, etc.)
11:00 – 12:00: Cooking workshop
12:15 – 13:30: Lunch
1:30 p.m. – 3:00 p.m.: Free time, various activities
15:00 – 16:30: Yoga
4:30 p.m. – 5:00 p.m.: Farewell party
Treat yourself to a break in nature. On the program: hatha yoga, pranayama, meditative walk, hiking, vegetarian and/or Ayurvedic cooking workshop, various activities, exchange,e and conviviality.
Treat yourself to a break in nature. On the program: hatha yoga, pranayama, discovery of other yoga, meditation, kryas, meditative walk, vegetarian and/or Ayurvedic cooking workshop, various activities, exchange and conviviality.
Level of practice
A 1.5-hour electric boat trip is planned on the Nivernais Canal with a visit to the Collancelle vaults (3 tunnels of 758 m, 268 m and 212 m): included in the price.
Programs subject to change depending on the season.
Come and discover new flavors during the cooking workshops. Yogaïking will prepare your vegetarian meals with fresh and organic foods preferably.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and catered for:
A reservation requires a deposit of 50% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
