This training is a wonderful exploration of the female body, yoga, dance, meditation, massage and much more. You will receive relevant information and wisdom from the Doulas. Pregnancy can be a beautiful, powerful and spiritual time, but also a scary, uncomfortable and difficult time in a woman's life. Yoga can help find balance.
08:15-09:30 Morning yoga
09:30-10:15 Free time
10:15-11:30 Brunch
11:30-13:00 Morning activity
13:00-15:30 Free time
15:30-16:00 Afternoon snack
16:00-17:00 Afternoon activity
17:00-18:00 Evening yoga
18:00-19:30 Free time
19:30 Dinner
This training is a wonderful exploration of the female body, yoga, dance, meditation, massage, and much more. You will receive relevant information and wisdom from the Doulas.
Pregnancy can be a beautiful, powerful, and spiritual time, but also a scary, uncomfortable, and difficult time in a woman's life. Yoga can help find balance.
This training is delivered in English with discussions in French as well. However, Louise and her team all speak Frenc,h and assignments/exams can be done in French.
This training is open to qualified yoga teachers and future parents who wish to play an active role in their well-being and that of their children.
This training is accredited by Yoga Alliance International.
We want this training to help you continue your training to become an exceptional, inspiring, and wise teacher. You will learn how to encourage, nurture and support your clients, not only in their Yoga practice but also off the mat until the moment they hold their newborn in their arms.
Program
We hope that you can be part of the intimate circle of your clients during childbirth, in order to pass on your knowledge on questions around self-care, the journey taken by the future father, the relief of back pain, and the connection between the mother and the unborn child.
Time will be devoted to postpartum yoga.
Our teaching style is passionate, curiosity-driven, accessible and non-judgmental. We draw on our years of experience to enable you to teach the people in front of you, adapting to their needs, just as we do in our training. We hope to ignite the flame of inspiration, education, and motivation in you, to make your own choices as a teacher and student and to encourage your own students to follow their own path of practice.
Some topics covered
Imagine the aroma of fresh basil and rosemary as you brush by the herbs on your short morning walk around the garden. Picture: fresh, ripe tomatoes dripping from their plants in the height of summer, or the scent of earth still clinging to the roots of leeks and beetroot in the autumn.
This retreat serves food that is home-cooked and where possible, homegrown and organic. Only the freshest, seasonal produce from either the property's garden or local farms is used.
Recipes of the Retreat Space have an international influence. They are healthy, satisfying, and nourishing. Meals are vegetarian.
Each day you will enjoy a large brunch, an afternoon tea and snack, and an evening meal.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
