Embark on an inner journey towards self-discovery. Experience the beauty, serenity, and peace of our ancient Yoga Practice. Discover the perfect balance between relaxation and self-discovery at our exclusive Yoga retreats.
Experienced instructors, the most beautiful accommodations in the best landscapes Portugal can offer and profound practices come together to create an unforgettable journey for mind, body, and spirit.
Enjoy a blissful retreat in a beachfront sanctuary, where you'll experience three nights of comfortable accommodation.6 Hatha Yoga classes tailored to accommodate individuals of all physical conditions, 9 delicious vegetarian/vegan meals , walking distance to the beach and close proximity to all the wonders of Sintra and its surroundings. and afternoons free to soak up the sun at the beach and explore the beautiful area of Sintra.
7:30 AM - Breathwork & Meditation
8:30 AM - Breakfast
10:00 AM - Hatha Yoga
12:30 AM - Lunch
5:00 PM - Hatha Yoga
7:00 PM - Vegetarian Dinner
9:00 PM - Meditation /Kirtan/Yoga Nidra
10:30 PM - Retreat to Bed
An Amazingly b quiet Ashram with Daily Yoga Classes, Guided Meditations, Vegetarian meals, and 10 minute access to the beach
This is a powerful retreat that offers a body and mind transformation, reflecting the 2 experienced teachers, both Yoga Acharya (Master in yoga), who wish to engage with students who are looking to find improvement in their lives and help to overcome emotional and mental challenges.
During classes, the teachers will be guiding and challenging the practitioners with wisdom, love, humor and honesty.
Participants can join the daily schedule as well as the contemplative spaces of the retreat site. Additionally, afternoons are free to soak up the sun at the beach and explore the beautiful area of Sintra
Participating in this 3-day Yoga Retreat is a compelling invitation to all who are called to discover their inner Balance and Peace of mind.
This Retreat is a powerful opportunity to be immersed in the practice of Yoga and established in the experiential understanding of how to balance your Body and Mind.
It offers a format of 2 daily Yoga classes and free time to enjoy the wonders of Sintra and is for those who are deeply in need of relaxing and to center yourself in awareness.
A greatly supportive aspect of this Retreat is a contemplative time to digest and assimilate what is shared in the different practices and workshops.
Benefits:-
All meals will be vegetarian, if you have any requirements such as vegan or intolerances etc. please message us we will make it according to your specific needs.
We provide a large brunch, snacks, and dinner. Fruit and snacks are available throughout.
Meals Provided
Diets Catered
