It is with joy and enthusiasm that we present to you the Private Yoga Retreats in Quinta Alada
Yoga is much more than Asanas, our retreats are full of wisdom and knowledge. Dive deep in Yoga Philosophy.
It’s going to be 3 days of true emersion in Yoga, in nature, and in yourself.
Day 1
- Arrivals
- Yoga practice with pranayama, nidra and meditation
- Yoga Nidra
- Vegetarian dinner with Satsang
- Rest
Day 2
- Morning yoga practice with philosophy
- Brunch detox
- Guided meditation
- Sunset practice
-Dinner
- Rest
Day 3
- Morning yoga practice with meditation and sound healing
- Brunch
- Therapeutic massage
- Sharing circle
A retreat is an invitation to dive into the inner world and rediscover balance, peace, joy and clarity! Take a break from your routine lives and create time to internalize, relax and emerge in Nature.
In a natural environment, with several therapies available and organic and vegetarian food, we offer the perfect conditions to reconnect together!
In the heart of the Alentejo, surrounded by nature, explore an authentic Yoga retreat. All practices will help you to release tension, creating conditions to reconnect you with your center, connecting you with the brilliance of your true being.
Quinta Alada is a place in the middle of Alentejo forest with a peaceful and magical atmosphere. It has the perfect conditions to connect with Nature and with ourselves letting go of all patterns that don't serve us anymore and finding the perfect balance and unconditional love for life.
With a planned program with full yoga integral practice, Nidra, Sound Healing sessions,Therapeutic massages and healthy vegetarian diet you will feel relaxed, light and balanced.
Highlights:
Vegetarian detox and conscious meals will be offered.
Meals Provided
vegetarian meals included
Diets Catered
