Most of us assume we live a healthy life style, but we may discount all the stresses of modern living that affect our health, and all negative effects are cumulative. It takes much chemical, structural and emotional stress over a long time for the body to break down and show signs and symptoms of diseases. Stress may lead to muscle spasm, neck pain, back pain, head ache, digestive diseases and many other serious ailments. The stress management program helps you to get rid off the accumulated stress. This package of minimum 3 days include relaxing massage of body, face & head and soothing dhara on the for head.
6:00AM - Wake up
6.30AM - medicine/local treatment
7.30AM - Breakfast
10:00 to 12:00PM -full body treatment
12.30PM - Lunch
2.00PM to 4:00PM- Local treatment
4.30PM - tea snacks/juice
5:00PM to 6:00PM - Village walk/yoga/meditation/local tour
7.30PM - Dinner
9:00PM - Bed time
Ayurveda is a combination of the two words – Ayur (Life) and Veda (Knowledge). The word HOLISTIC is best represented through Ayurveda, the world’s oldest healing science. Every aspect of health, spirituality, mindful and positive existence leading to a purposeful completion of this life journey has been incorporated in this vast and complete science. Probably, older than 6000 years, the science evolves everyday to fit in perfectly with all stages and ages of life.
This is the only science that truly introduces YOU to Yourself. Makes us recognize that one cell and the multiples of which we are made up of. That we are all same as an extension of this vast nature and universe but yet we are unique within the composition of our physical, mental and emotional composition. Learn the combination of the five great elements of Space, Air, Fire, Water and Earth creating the constitutional uniqueness of Vata, Pitta and Kapha. It is Ayurveda that explains with ease that everything in nature is good but might not be correct for us. Ayurveda teaches us to make choices with awareness leading to perfect health and balance through nature. Ayurveda says, “It is not only important that you eat well. It must be correct for your body and mind as you are not what you eat but what you digest perfectly and eliminate properly”.
Ayurveda’s mission is to prevent bad health and relieve the mind of stress and anxiety. Prevention and maintenance is our greatest mission and we would like to lead you to place of complete health, mind and body. A detailed Wellness Consult will give you all the knowledge with food, herbs, spices, exercises, breathing (Pranayama), meditation, healing with color, aroma, oils for body, skin, hair, losing weight with comfort, reversing age, enhanced sexual energy, achieving life goals and truly experiencing the essence of happiness and bliss in your mind. Enjoy the warm oil massages and detoxification therapies, balance your chakras and feel renewed and stronger. We welcome you with our healing touch and love to begin this journey of complete wellness and happiness with AYURVEDA AND YOGA. Allow me to guide you on your journey into Ayurveda
Lake view suited ac room are available.
We have a cafeteria and cook for preparing Vegetarian healthy food based on the doctor prescription as well customer choice. We are using clay pot to prepare hygiene healthy foods.
