Suan Sati proudly leads 200-hour yoga teacher training in Chiang Mai throughout the year. The main focuses of this course are Hatha and Vinyasa asana practice, meditation, and Bhakti yoga, the yoga of devotion. Suan Sati also highlights traditional yoga philosophy, Buddhism, Yin yoga, and music / voice work to support the Bhakti yoga practice.
Day 1 - 5
05:30 Rise and shine
06:00 - 08:45 Morning practice
09:00 - 10:00 Breakfast
10:00 - 12:30 Anatomy/philosophy/teaching methodology
12:30 - 14:00 Lunch
14:00 - 16:15 Teaching methodology
16:30 - 17:30 Afternoon practice
18:00 - 19:00 Dinner
19:15 - 20:30 Meditation / scriptural study/pranayama/kirtan
Day 6: Half day
05:30 Rise and shine
06:00 - 08:45 Morning practice
09:00 - 10:00 Breakfast
10:00 - 12:30 Anatomy/philosophy/teaching methodology
12:30 - 13:30 Lunch
Day 7
Rest and self-study
Suan Sati proudly leads 200-hour yoga teacher training in Chiang Mai throughout the year. The main focuses of this course are Hatha and Vinyasa asana practice, meditation, and Bhakti yoga, the yoga of devotion. We also highlight traditional yoga philosophy, Buddhism, Yin Yoga, and music/voice work to support the Bhakti yoga practice.
This course fulfills all requirements of Yoga Alliance in order to be registered as a certified 200-hour yoga teacher. After this yoga course, not only will you have a certificate to teach, you will feel empowered and prepared to teach right away in a variety of environments and to diverse groups of students.
It is important to note that not everyone who participates in a yoga teacher training course wants to be a yoga teacher afterward. Some do it only to deepen their own practice.
They welcome all students and all motivations for doing this course. Significant attention will be given to the art of teaching, but even this can be seen as a window into how to deepen one’s own practice.
Plant-Based Buffet
Suan Sati provides three daily meals and the food philosophy is simple: They only serve fresh, whole foods, plant-based meals prepared with organic vegetables sourced locally or grown in their garden.
They exercise complete control over exactly what goes into your food and into your bodies, and they invite you to peek into their open-air kitchen to see the process.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 15% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
