We host our Portugal YTT's at Orada, a family run, eco-sustainable retreat center, located in the woods of Odemira, Alentejo, South West Portugal, bordering Algarve. The center focuses on organic farming and conscious nutrition, meditation, and nature contemplation spaces.
This mystical teacher training in portugal curriculum is influenced around Peruvian Shamanism, providing students with a unique and spiritually driven course that goes beyond just a certification.
The mystical yoga teacher training curriculum is influenced by Peruvian Shamanism, providing students with a unique and spiritually driven course that goes beyond just a certification.
07:00 to 07:15 - Herbal tea
07:30 to 09:30 - Asana, pranayama, and relaxation
09:30 to 10:30 - Breakfast time
11:00 to 12:00 - Anatomy
12:30 to 13:30 - Philosophy lecture
13:30 to 14:30 - Lunch
14:30 to 15:30 - Personal study
15:30 to 16:00 - Cleansing and Karma yoga
16:00 to 17:30 - Asana alignment, adjustment, and practical training
18:00 to 19:00 - Meditation
19:00 - Dinner
21:00 - Lights out
We host our Portugal IT's at Orada, a family-run, eco-sustainable retreat center, located in the woods of Odemira, Alentejo, South West Portugal, bordering Algarve. The center focuses on organic farming and conscious nutrition, meditation, and nature contemplation spaces.
This mystical teacher training in Portugal curriculum is influenced around Peruvian Medicine Wheel, providing students with a unique and spiritually driven course that goes beyond just a certification.
Called by the energy of Portugal’s ocean, mountains, spirits, and each other, we invite you to come to evolve on your spiritual and yogic path. You will gain knowledge in yoga alignment, anatomy, adjustments, philosophy, and Ayurveda.
The School Yoga Institute Mystical 200-Hour Yoga Teacher Training was built with a strong intention for personal growth, empowerment, and expansion. We provide our students with tools to share the wisdom of yoga with others, but also to look at their own lives from a spiritual perspective.
Our 200-hour certification provides students with a strong foundation in yoga philosophy, the Peruvian Medicine Wheel, and Yoga Asana (cueing, alignment, anatomy, and hands-on adjustments). The training focuses on a combination of classical Hatha Yoga and modern Vinyasa Yoga.
On this profound journey, you will earn your Yoga Alliance RYT 200 certification.
Highlights:-
You will be served delicious gourmet breakfast, lunch, and dinner every day included in the price. Permaculture is a primary focus at Orada. You will be served delicious and nutritious vegetarian food, sourced almost entirely from the garden. Enjoy Portugal’s famous daily homemade bread, themed menu nights, and evening dining with music by the fire. Three mostly vegan or mostly gluten-free meals per day are included in your room. Fully gluten-free meals prepared with care and originality can be served upon request for an additional fee.
When traveling outside of your home country, it is a good idea to take the extra steps to protect your immune system. If you have never traveled outside of your country, this may make you more susceptible to getting tummy sickness because your body will be exposed to unfamiliar bacteria. Even though the retreat center has filtered water, they recommend bringing a water filter or water purification tablets.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
