Our staff has refined the process of integrating yoga training within this natural setting being mindful that your environment is integral to your learning process. Away from your hectic everyday life, you’ll discover an inner peace with the mountains at your back and the warmth of the soft sea breeze on your face. Our approach is all about teaching yoga from the heart. This setting and approach helps cultivate a love of yoga, your students, and yourself.
We invite you to connect with all of us at Yandara Yoga Institute by joining our community social groups where you’ll be kept up to date on what’s happening at Yandara as well as be offered a place to discover new information, resources, and relationships with like-minded people.
Are you ready to transform the way you relate to the world? Yandara’s heart-centered Life Coach certification program is offered over 9 days at their beautiful home center in Baja, Mexico. Students complete a total of 90 contact hours at this residential facility and 10 hours of independent study. This training offers a Life Coach certification and the hours may count towards your 300-hour advanced yoga training (500-hour level) with Yandara.
7:00 AM to 9:00 AM - Practice and Instruction of yoga flow and walking and sitting meditation.
9:00 AM - Herbal tea and house-prepared tropical breakfast with local fruit, homemade hot cereal and agave nectar – a new experience every morning!
9:30 AM to 12:30 PM -Yoga Class: Teacher Training Practice and Instruction.
12:30 PM: Lunch - Delicious vegetarian meals are served buffet style. (fresh local fish and dairy may be served on occasion)
2:00 PM 6:00 PM - Student teaching time, Individual and group instruction.
6:00 PM: Dinner - Delicious vegetarian meals are served buffet style. (fresh local fish and dairy may be served on occasion)
7:00 PM to 9:00 PM - Satsang: meditation, music and kirtan, yoga philosophy and discussion.
Are you ready to transform the way you relate to the world? Yandara’s heart-centered foundational Life Coach Certification Program is offered over 9 days at our beautiful home center in Baja, Mexico. Embark on the journey to become a certified Life Coach, equipped with visionary skills to guide yourself and others towards transcending limitations and achieving life balance, leading to profound happiness and freedom. Students complete a total of 90 contact hours at our residential facility and 10 hours of independent study. This training offers a Life Coach Certification and the hours may count towards your 300-hour advanced yoga training (500hr level) with Yandara.
Our foundational Life Coach Certification program spans 9 days, immersing you in comprehensive training to become a skilled guide and mentor. This program is meticulously designed to equip you with effective coaching skills and empower you to create a nurturing space for transformative experiences.
At Yandara, our Life Coach Certification program embodies the essence of this ancient art and science, seamlessly blending tradition with innovation. Tailored for the contemporary coach and client, our coaching style serves as a catalyst, inspiring individuals to enhance their lives comprehensively—mind, body, and spirit.
We aim to empower you with exceptional proficiency in guiding others through personal transformation. Upon program completion, students will depart equipped with a diverse set of knowledge and skills encompassing various subjects, including one-on-one coaching, motivational interviewing, establishing a coaching business, and more. This program is tailored for individuals seeking to engage in an interactive coach-client partnership.
PROGRAM OBJECTIVES:
Upon completion of the program, participants will be able to:
COURSE SEQUENCE:
Drawing upon Mexican heritage, your dining experience will also feature an internationally influenced menu. A menu choice is rarely ever repeated and focuses on fresh, local organic ingredients.
Yandara cultivates fresh kitchen herbs and vegetables in their own organic garden, where students are always welcome. There are papayas, bananas, oranges, and mangos in their orchard. Special to this Baja training are baked potato days with fresh finely chopped garden herbs (fresh dill, chives, rosemary, basil, and thyme), fresh local Dorado with garden basil pesto, garden beet, and chard salad with balsamic dressing, and samosas with garden fresh parsley/cilantro chutney.
They mainly serve vegetarian cuisine. Mostly beans, grains, and fresh vegetables. In Baja, they serve fresh locally caught fish twice a week. They serve organic food as much as possible.
They are able to accommodate allergies to gluten, lactose, and nuts. As they are a small facility, they are not able to accommodate Paleo, Raw, or other extreme diets. Please consider your dietary needs and contact them if you have a concern.
Some popular dishes are Pad Thai, vegetable enchiladas, sweet and sour Tofu with Broccoli, grilled Mahi Mahi (fish) with herbs, Coconut curry, Samosas with Cilantro chutney, house-designed gourmet pizza, Quinoa, Basil pasta, and Lentil soup.
Sample menu
Breakfast buffet: Herbal tea, fresh papaya, and banana, organic oatmeal, house-roasted granola, hard-boiled eggs (served daily in Baja)
Lunch: “Make your own” tostada buffet (cheese, beans, an assortment of toppings, and salsas on baked corn tostadas)
Dinner: Vegetable curry with organic brown rice and salad
Fresh fruit, tea, and water are always available.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and catered for:
Other dietary requirements on request
