Kashish Yoga Goa India has created the most comprehensive and intense 100 Hours Aerial & Yin Yoga Teacher Training course fee for you. Our aim is to guide and direct the yoga practitioners towards becoming highly professional and qualified yoga teachers in 15 days.
Kashish Yoga Goa 100 hrs Yin Yoga Teacher Training Course is duly certified by Yoga Alliance International USA which is a certification that is accepted worldwide to teach yoga. Our Yoga Teacher Training Courses are devised by experienced yoga teachers after an in-depth study of yogic texts.
Often we have heard that students have practiced the traditional Hatha, Vinyasa and Ashtanga. And they want to experience exclusively Yin and Aerial Yoga teacher training. Hence, we have designed a course which is focused on a complete practice of Yin and Aerial.
Kashish Yoga Goa asana clinic (alignment and adjustment) classes focuses only on the Yin and Aerial poses. We also cover anatomy and touch base with the yin philosophy. Meditation classes are included in the 100 Hours Aerial & Yin Yoga Teacher Training to relax you at the end of each day.
06:30-07:00 am Self-Practice
07:00-08:30 am Asana class I
08:30-10:15 am Breakfast/Leisure
10:15-11:15 am Philosophy/ Theory I
11:30-01:15 pm Asana clinic/ Adjustment/ Practicum
01:30-03:20 pm Lunch/Rest/Leisure
03:20-04:20 pm Anatomy/ Theory II
04:30-06:00 pm Asana class II
06:00-06:30 pm Refresh/Tea
06:30-07:30 pm Meditation/Kirtan/Group discussion
07:30 onwards Dinner/Study/Free Time
We at Kashish Yoga Goa have defined a curriculum with the expertise of several yin and aerial gurus in the world. The prime objective of 100 Hours Aerial & Yin Yoga Teacher Training course in Goa is to prepare the future teachers physically and spiritually and make them ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.
The main areas that we cover in 100 Hours Aerial & Yin Yoga Teacher Training course will be classified in 5 modules: Yoga Techniques, Teaching Methodology, Yogic Philosophy, Lifestyle and Ethics, Anatomy and Physiology and Practicum.
Kashish Yoga is a Yoga Alliance International (USA) certified Yoga Teacher Training School in Goa, India.
In our 100 hour Yoga Teacher Training Course in Goa, we focus on Yin which teaches you to relax your body deeply and Aerial which is fun and a gentle way to get strong
Discover the most beneficial method of consuming food by keeping the food elements & your body’s changing state with each hour of the day. Mindful eating is not just about what you eat but how you eat. Learn Yogic eating in the 21 days 100 Hours Aerial & Yin Yoga Teacher Training course in Goa & change your relationship with food forever!
Sample Menu:
Breakfast
Lunch:
Dinner:
Kashish Yoga prepares sweet dishes [cheat meal] once a week and also for a change of taste, prepare different cuisines twice a week.
You will have a full and satisfied stomach to practice and concentrate in class with all awareness!
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
