We at Satya Yoga Ashram are delighted to invite you to our retreat in Rishikesh, India! This is a beautiful opportunity to reconnect with yourself in a lush environment at the stunning Indian sunshine. Many of us after winter may feel a little depleted, a little stiff and in need of a inspiration – we have designed this retreat specifically with the intention of rejuvenation and harmony through a holistic yogic approach of conscious body movement (Hatha Yoga), meditation, pranayama, yoga nidra and much more.
This is a beautiful opportunity to reconnect with yourself in a lush environment at the stunning Indian sunshine. Many of us after winter may feel a little depleted, a little stiff and in need of a inspiration – we have designed this retreat specifically with the intention of rejuvenation and harmony through a holistic yogic approach of conscious body movement (Hatha Yoga), meditation, pranayama, yoga nidra and much more.
07:00 to 07:15 - Herbal tea
07:30 to 09:30 - Asana, pranayama, and relaxation
09:30 to 10:30 - Breakfast time
11:00 to 12:00 - Anatomy
12:30 to 13:30 - Philosophy lecture
13:30 to 14:30 - Lunch
14:30 to 15:30 - Personal study
15:30 to 16:00 - Cleansing and Karma yoga
16:00 to 17:30 - Asana alignment, adjustment, and practical training
18:00 to 19:00 - Meditation
19:00 - Dinner
21:00 - Lights out
We at Satya Yoga Ashram are delighted to invite you to our retreat in Rishikesh, India! This is a beautiful opportunity to reconnect with yourself in a lush environment in the stunning Indian sunshine. Many of us after winter may feel a little depleted, a little stiff and in need of a inspiration – we have designed this retreat specifically with the intention of rejuvenation and harmony through a holistic yogic approach of conscious body movement (Hatha Yoga), meditation, pranayama, yoga nidra and much more.
We are holding our retreat in stunning nature front accommodation where you can relax and unwind, with a short walk in the nature. The center is surrounded by a lush nature – seasonal flowers and plants – the prana within us gets enlivened
By the prana around us, and there is no better place to end the winter than India!
The Intention Of This Retreat Is To Allow Ourselves To Experience More Balanced States Of Being With The Help Of A Supportive Environment – Sun Soaked Beach, Warm Sands And Stunning Arabian Sea And By Implementing Holistic And Expansive Yogic Techniques Taught By Our Skilled And Experienced Local Teachers.
We Invite You To Come And Join Us On This Restorative Journey Home – To Ourselves, To Our Better Wellbeing, To Our Inspiration And Re-Ignition After Cold And Dark Months Of Winter. This Retreat May Help You To Find A Deeper Sense Of Ease, Well-Being And Purpose.
Maybe you are the type of person who is very interested in learning the practice and wisdom of yoga but is unsure whether they want to commit to a Yoga teacher training programme. Or maybe, you just don't have the time.
Our 10 day yoga retreat has been created for people like you.
It allows the student to immerse himself in the knowledge and physical aspects of Yoga without having to commit to a long period of study.
It is perfect for beginners to be able to experience a yogic lifestyle, and give them what could become a potential life altering daily practice.
On the other hand it can also provide experienced practitioners who are under time constraints to escape from the stresses of normal life and re-align with their true center.
Whatever your reason may be, Satya Yoga Academy is here to help. And if this has got you wanting to consider doing a longer programme with us, please check our website.
Vegetarian Meals
The meals served are vegetarian. The training includes a full board with 3 meals a day.
Satya Yoga Ashram wishes to offer a tasty, varied, and balanced vegetarian diet, which respects the right protein and vitamin intake. They try, whenever possible, to choose organic foods and to buy, as much as possible, local and seasonal products.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
