This YTT connects you with spiraling consciousness rising towards liberation, enlightenment, and union. We use the science of the Asanas, Mudras, and Mantras every day, going through each one of them, and understanding the dimensional planes in our body. The techniques are used to reconnect the individual with their natural state of health, emotional serenity, and superconsciousness. They will be practical and theoretical classes with Ashramacharini Arunima and more teachers that complement your training. It is the ideal style to give daily classes and to raise your consciousness.
Casa Chakras, where the magic of Yoga Teacher Training (YTT) awaits you on a serene Caribbean island. With 15 years of experience, they invite you to join us for a transformative journey of self-discovery and spiritual growth. Imagine waking up to the gentle rustle of palm trees and the soothing sound of the birds at dawn. Here, amidst the natural beauty of this island paradise, you'll find yourself immersed in a supportive community of seekers and dreamers, all drawn together by a shared longing to explore the depths of consciousness and unlock the secrets of the universe.
08:00 - 09:30 - Kundalini tantra Yoga practice, pranayamas, kriyas
09:30 - 10:30 - Breakfast
11:30 - 13:30 - Theory classes, group dynamics
Lunch and free time
17:30 - 19:00 - Practice kundalini tantra Yoga, meditacion, etc
19:30 - Dinner
Led by experienced Ashramacharini and certified teachers, this YTT program delves deep into the ancient wisdom of yoga, guiding you toward liberation, enlightenment, and union. Through a blend of practical techniques and profound philosophical insights, you'll discover the transformative power of yoga, connecting with your innermost self and uncovering a profound sense of well-being.
Each day, you'll engage in holistic practices that integrate body, mind, and spirit, from physical postures to breathwork, meditation, and introspective exercises. As you journey through the program, you'll find yourself shedding layers of stress and tension, replaced by a deep sense of clarity, purpose, and connection to the divine.
This YTT program is more than just training; it's a sacred journey of self-discovery. In our nurturing environment, authenticity is celebrated, and vulnerability is embraced, allowing you to peel back the layers and connect with your true essence. You'll leave Casa Chakras with a renewed dedication to your yoga practice and a profound yearning to return to this oasis of tranquility.
Students who complete their training will be qualified to join the International Yoga Registry of the International Yoga Federation and Yoga Alliance international.
The day will start very early in the morning with the practice of yoga, asanas, meditation, walks, pranayamas, neti, kriyas, and more techniques.
During the morning after breakfast, the group will study together yoga theory, its origins, and how to put this ancient discipline into practice in our daily experiences.
The classes will begin with pranayama modulating the vital energy by chakra, setting intentions with mudras and mantras, continuing with asanas, kriyas, kramayis, and viayamas, and ending with pratiahara, dhara, dhiana to achieve samadhi.
There will be free time to read, rest and a workshop.
Ending the day with more yoga practice at sunset and guided meditations with bowls and sounds in the spectacular settings of the cenotes and the jungle of Cozumel.
Daily practice of asanas, pranayama, and meditation, and by engaging in discussion, debate, and discourses the aim is to go beyond the theoretical and to embody the multidimensional yoga experience. After graduation students/teachers will be teaching from personal experiences rather than memorized scripts.
The retreat price includes two gourmet meals prepared and served fresh by the chef every day. Meals are served in the open dining room that overlooks the garden and Casa Chakras plants.
The menu is carefully designed to provide guests with a unique culinary experience. You will enjoy delicious, original, energizing nutritious, and detoxifying plant-based meals.
Everything is cooked from scratch with the highest quality ingredients, many of which are homemade, such as oils, granola, and bread.
They can cater to special diet requests. Please let them know in advance if you have any so they can communicate it to the chef.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and catered for:
Other dietary requirements on request
