Request Call Back
Book Now

100 Hrs Yoga Nidra Teacher Training Course in Rishikesh

Share
Enquire
experiences/2023/15/2162/100 Hrs Yoga Nidra Teacher Training Course in Rishikesh By Yoga Essence Rishikesh1.webp
Show All


-


-

Package Price Details

Experience Summary

  • Herbal Detox Tea
  • Pranayama & Mantra Chanting
  • Breakfast
  • Supportive Meditation Practices for Yoga Nidra
  • Yoga Philosophy & Psychology/Yoga Nidra Theory
  • Lunch
  • Yoga Anatomy
  • Hatha Yoga Practice & Teaching Practicum
  • Herbal Tea
  • Meditation (Trataka/Mantra/Kirtan/Satsang)/Yoga Nidra
  • Dinner

Experience Schedule

06:00 am - Herbal Detox Tea

06:30 am - Asana Practice

07:45 am - Pranayama & Mantra Chanting

08:30 am - Breakfast

09:50 am - Supportive Meditation Practices for Yoga Nidra

11:15 am - Yoga Philosophy & Psychology/Yoga Nidra Theory

12:30 am - Lunch

01:00 pm - Yoga Anatomy

02:00 pm - Self Study/ Rest

03:30 pm - Hatha Yoga Practice & Teaching Practicum

05:00 pm - Herbal Tea

05:30 pm - Meditation (Trataka/Mantra/Kirtan/Satsang)/Yoga Nidra

07:00 pm - Dinner

09:30 pm - Lights Off & Rest

What is Included

  • Herbal Detox Tea
  • Asana Practice
  • Pranayama & Mantra Chanting
  • Breakfast
  • Supportive Meditation Practices for Yoga Nidra
  • Yoga Philosophy & Psychology/Yoga Nidra Theory
  • Lunch
  • Yoga Anatomy
  • Self Study/ Rest
  • Hatha Yoga Practice & Teaching Practicum
  • Herbal Tea
  • Meditation (Trataka/Mantra/Kirtan/Satsang)/Yoga Nidra
  • Dinner
Message Sent Successfully..