500 Hours yoga Teacher Training in Rishikesh, INDIA 2020 certified by Yoga Alliance USA with Namaste Yoga India. The Foundational 500 Hour Hatha, Ashtanga, and Vinyasa Yoga Teacher Training in Rishikesh, The world Yoga Capital of Yoga is described as Tapobhoomi - means the land of Meditation.
It is designed to take you to the path of yoga and is a rewarding way to develop a deep understanding of Yoga practice. Namaste yoga school is the perfect place for you to immerse yourself and grow further in this journey.
Mark the beginning of your yoga journey with our delicately designed yoga syllabus as per the Yoga Alliance standards. With help from our mastery in the ageless scriptures and time tested techniques, We can guide you towards attaining proficiency in your perseverance of attaining the position of a Yoga trainer.
If you want to know what it takes to not only be an expert Yoga Teacher but a Yogi for life then our combined 200 Hour + 300 Hour = 500 Hour Yoga Teacher Training Course in Rishikesh is for you! The course is 2 months of intense learning to take you on a Yoga Training journey like no other. Our course has been carefully crafted by our past and present-day Masters and Gurus who have been steeped in Yogic life their entire life. The ultimate course for students keen to dedicate their lives to training and practising Yoga for the rest of their lives.
06:20 AM - 07:20 AM Pranayama and Shatkarma
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 PM Yoga Anatomy
12:00 AM - 01:00 PMY Yoga Alignment & Adjustment/Teaching Methodology
01:15 PM - 02:00 PM Lunch
02:30 PM - 03:30 PM Yoga Therapy
03:45 PM - 04:45 PM Yoga Philosophy
05:00 PM - 06:30 PM Ashtanga Yoga
07:00 PM - 08:00 PM Meditation
08.00 PM – 09:00 PM Dinner
Namaste Yoga India is a Registered Yoga school at the foothills of the Mountains and besides Ganga River which is regarded as Holy place. Namaste yoga India offers 50 Hours, 100 Hours and 200 Hours Hatha, Ashtanga, and Vinyasa Yoga Teacher Training in Rishikesh, India is Registered with the Yoga Alliance, USA.
Our school has designed the courses in the most comprehensive and unique way, build you to stand apart as an inspired yoga teacher.
Namaste is derived from Sanskrit language and is a combination of the words Namas and te. Namas means being open to the person being greeted, bowing, or adoration. The second person ‘Dative’ pronounce in the enclitic form ‘te’. Namaste related terms can be found in the Hindu Scripture Rigveda. Namaste is used as a respectful form of acknowledging, greeting, and welcoming a guest, relative, and stranger.
In the Vedic literature, Rishikesh is the land of sacred people who devoted their life to Yoga and called the land of spirituality and meditation. This city is renowned as the center of studying Yoga and Meditation. It’s a traffic-free, Alcohol-free, and vegetarian enclave upstream from Rishikesh town.
Our mission at Namaste yoga India is to teach the ancient art of “YOGA” in a way that uplift the students to create a positive movement in the evaluation of Humanity. We are a team of experienced English speaking yoga teachers and The Director is a Yoga Alliance, USA certified Yoga trainer and she has worked around the world as a Yoga trainer. Rishikesh happens to be the best place for you to begin the journey to your inner self and immerse yourself in the tranquillity of –Body, Mind, and Soul.
Within the context of this beautiful setting, your rooms provide you the comforting environment required for healing, self-reflection and self-care. The rooms are available on double /triple occupancy basis. However, one also has the choice for opting private room at a different price. Each room is equipped with essential facilities like geyser, bathroom toiletries, beddings, Fan, sufficient lighting, wardrobe/closet, kettle, drinking water, Internet and so on. In some cases.
The rooms are well ventilated and most rooms have one balcony. Namaste yoga India goes extra mile to ensure the highest standards of cleanliness and hygiene in the rooms. These rooms will be your sanctuary during your 15-day journey at 100 Hour Yoga Teacher Training in Rishikesh at Namaste yoga India, hence utmost care is taken to ensure your stay is comfortable and the rooms provide the best atmosphere for your self-care and Yoga journey.
The interiors of the room are carefully crafted with spiritual art and décor so as to infuse a Sattvik atmosphere.
Within the context of this beautiful setting, your rooms provide you the comforting environment required for healing, self-reflection and self-care. The rooms are available on double /triple occupancy basis. However, one also has the choice for opting private room at a different price. Each room is equipped with essential facilities like geyser, bathroom toiletries, beddings, Fan, sufficient lighting, wardrobe/closet, kettle, drinking water, Internet and so on. In some cases.
The rooms are well ventilated and most rooms have one balcony. Namaste yoga India goes extra mile to ensure the highest standards of cleanliness and hygiene in the rooms. These rooms will be your sanctuary during your 15-day journey at 100 Hour Yoga Teacher Training in Rishikesh at Namaste yoga India, hence utmost care is taken to ensure your stay is comfortable and the rooms provide the best atmosphere for your self-care and Yoga journey.
The interiors of the room are carefully crafted with spiritual art and décor so as to infuse a Sattvik atmosphere.
Our Yoga School cares about your health so that we serve the most healthy, delicious and vegetarian/vegan diet for you. According to Indian science of health (Ayurveda) the nature of the body is completely dependent on food. If food is good, so is your health is good and peace of mind is maintained.
You will receive Morning Juice, Brunch, and Dinner
8:00 AM - A large glass of green vegetable or fruit juice everyday
10.30 AM - An open buffet brunch with roti, lentils, green veg, salads, fruits, sweet, rice, pickles, papad etc
2.00 PM - Herbal / Masala Tea
7.00 PM - Dinner; Roti/Sabji, Khir/Chila, Khichdi/papad, pasta, soup, salads, herbal teas and more
9.00 PM - Evening Drink; A glass of Cow's milk. For those who do not drink Cow's milk, there is a variety of herbal teas available (Soya or almond milk is not available).
