Level 1 - RYT 200 Yoga Teachers Training

This course enables graduates to competently and safely teach dynamic group and private client yoga classes. Teacher Training will give you a chance to understand the broader context of yoga, which will deepen your understanding and will provide some applicability to other areas of your life.
Learn about the history of yoga, understand the Sanskrit words and discover Yoga's Eight Limbs. We break down the alignment, discuss modifications and show you hands-on adjustments for each pose. You'll explore your physical capabilities and try things you never thought you could do before, which is completely empowering.

We believe in the power of transformation. We've done it ourselves, and every year we empower others to do the same: to push themselves, and in doing so undergo transformation that allows them to influence and inspire the lives of others. That is what Living Yoga is all about: transformation and our courses will put you on the right path towards igniting this change. When you complete your 200 hours teacher training you will be able to teach yoga anywhere in the world. You will be certified with Yoga Alliance International. Live your dreams and change your life and others. At Babaji Institute you will spend 200 hours of teacher training with the teachers who teach practical and theory. We are the only teacher training school in Sri Lanka where you spend your full 200 hours with the teacher trainers. All Babaji Institute of Kriya Yoga programs and teacher training are fully accredited Internationally.

Yoga teacher training programs (YTTs) immerse you in the rich philosophy, techniques, and wisdom of yoga.  A good YTT provides much more than just physical practice

Embodied understanding: Delve into the postures (asanas), breathing techniques (pranayama), and the intricate mind-body connection cultivated through yoga.

Teaching confidence: Learn the art of creating safe, effective yoga classes, developing sequences, and offering clear, supportive instructions.

Beyond the mat: Explore the profound philosophy of yoga, its history, and its applications for modern life.

Personal transformation: Yoga teacher training provides space for self-discovery, healing, and cultivating greater self.

Advantage:-

• Sri Lanka, the pearl of the Indian Ocean, offers a unique cultural experience infused with spirituality – an ideal backdrop for yoga teacher training. Here is why:
• Rich tradition: Sri Lanka boasts a long lineage of yoga and Ayurvedic practices, providing a foundation for authentic, deep learning.
• Natural beauty: Lush landscapes, stunning beaches, and ancient temples create a peaceful, inspiring environment for your practice.
• Immersive experience: Live among like-minded individuals, disconnect from daily distractions, and fully focus on your journey.

• The deposit is non-refundable, if the booking is canceled.
• The rest of the payment should be paid on arrival.