Our weekly yoga program is ideal for those who have limited time or are just interested in "dipping their toes" in the world of yoga, meditation and spirituality! The course is tailored to the individual needs of the student. Whether they are wanting to deepen their practice or gain a comprehensive introduction to yoga, all needs can be met through this flexible program.
Wake Up 06:00 AM
Hatha Yoga 07:00 AM
Pranayama, Mantra Chanting 08:30
Breakfast 09:30 AM
Daily excursion 11:00 AM
Lunch and Rest 01:30 PM
Ashtanga yoga 04:15 PM
Meditation Yoga 05:15 PM
Dinner 07:30 PM
Light’s off 09:00 PM
The course dives deeply into a variety of yoga topics. Students will discover the richness of yoga beyond asanas through exploring the depths of yogic philosophy, methods and lifestyle. Ajarya Yoga Academy believes in a holistic approach to teaching yoga with direct attention to personal growth and self-transformation.
Ajarya Yoga Academy has formulated an intensive yet composite teacher training course that brings a fusion of the depth of traditional teachings with the intensive physical form suited to contemporary times. Through this Ashtanga Yoga Teacher Training in Rishikesh, you will experience both: a blend of the Ashtanga form as well as the rich yoga knowledge as chronicled by some of the Worlds oldest and best recognized Institutions; all backed by a sound scientific basis.
Your accommodation will be in a clean, private single room with a private balcony overlooking the Himalayan foothills and a private western-style bathroom. There is an internet facility and Wi-Fi options available in rooms. Yoga will be practiced in an in-house and spacious yoga studios with great views.
Your accommodation will be in a clean, private single room with a private balcony overlooking the Himalayan foothills and a private western-style bathroom. There is an internet facility and Wi-Fi options available in rooms. Yoga will be practiced in an in-house and spacious yoga studios with great views.
The nearest International Airport is New Delhi, the capital of India and has connections from almost all the major airports of the world. The distance from New Delhi is about 240 kilometers.
