The 300 hours YTTC is the one you are looking for and will surely meet the purpose.
300 hour Yoga Teacher Training in India
Yoga is more than fitness – practice. It has vast science and reasons behind it. To get sound knowledge of Yoga, it is important for one to get deep into its roots. Ajarya Yoga Academy conducts 300 hours Yoga teacher training for those who have completed their 200 hours teacher training and want to know more about it. Academy ensures the holy ambience and peaceful surroundings for the practitioners and students to learn Yoga well.
Wake up and daily routine 05:00 AM - 05:30 AM
Joints Movement preparation for meditation 05:30 AM – 06:00 AM
Silence Meditation 06:00 AM - 06:50 AM
Pranayama 07:00 AM - 08:00 AM
Ashtanga Yoga 08:15 AM - 09:45 AM
Breakfast 09:45 AM - 10:30 AM
Yoga Philosophy 11:00 PM - 12:00 PM
Yoga therapy 12:30 PM - 01:30 PM
Lunch 01:30 PM - 02:30 PM
Posture anatomy and methodology 02:45 PM - 03:45 PM
Hatha Yoga 04:00 PM - 05:30 PM
Relax and preparation for meditation 05:30 PM - 06:00 PM
Meditation 06:00 PM - 07:00 PM
Dinner 07:00 PM - 08:00 PM
Journaling 08:00 PM - 09:00 PM
Lights Off 09:30 PM
Ajarya Yoga Academy has formulated an intensive yet composite teacher training course that brings a fusion of the depth of traditional teachings with the intensive physical form suited to contemporary times. Through this Ashtanga Yoga Teacher Training in Rishikesh, you will experience both: a blend of the Ashtanga form as well as the rich yoga knowledge as chronicled by some of the Worlds oldest and best recognized Institutions; all backed by a sound scientific basis.
Your accommodation will be in a clean, private single room with a private balcony overlooking the Himalayan foothills and a private western-style bathroom. There is an internet facility and Wi-Fi options available in rooms. Yoga will be practiced in an in-house and spacious yoga studios with great views.
Your accommodation will be in a clean, private single room with a private balcony overlooking the Himalayan foothills and a private western-style bathroom. There is an internet facility and Wi-Fi options available in rooms. Yoga will be practiced in an in-house and spacious yoga studios with great views.
At Ajarya, we take care to include 3 fresh meals everyday within the course fee, so that students do not have to worry about where to plan their next meal.
Food is strictly vegetarian in line with the principles of yoga and sufficient variety is added, so that participants can experience different vegetables and fruits of the season.
Food is fresh and made in hygienic conditions, which minimizes the occurrence of sickness.
This single emphasis on fooding sets Ajarya Yoga Academy distinctively apart as a choice for a study stay.
The nearest International Airport is New Delhi, the capital of India and has connections from almost all the major airports of the world. The distance from New Delhi is about 240 kilometers.
