Welcome to a week of Sound Healing and Energetic Transformation You love what you experience with sound therapies You are deeply invested in your personal practice and well-being And you’re ready to take your progress to the next level by continuing your education as a sound healer If we understand the universe as energy, vibration and frequency, then how might this translate to our understanding of human well-being? What if there was a wisdom and a practice that allowed us to optimize the way energy flows in and around our body? And what if we discover that the way that energy flows activates our glandular system and changes our body chemistry, thoughts, words and actions – and even our destiny? And what if we could visit a beautiful Greek island to study, experience and become certified in this transformative science?
08:30 - 10:00 Yoga session / Training
10:15 - 12:00 Breakfast / brunch
11:30 - 17:30 Free time
17:30 - 19:00 Evening yoga session
19:30 - 21:30 Healthy dinner
Welcome to a week of Sound Healing and Energetic Transformation
You love what you experience with sound therapies
You are deeply invested in your personal practice and well-being
And you’re ready to take your progress to the next level by continuing your education as a sound healer
If we understand the universe as energy, vibration and frequency, then how might this translate to our understanding of human well-being?
What if there was a wisdom and a practice that allowed us to optimize the way energy flows in and around our body?
And what if we discover that the way that energy flows activates our glandular system and changes our body chemistry, thoughts, words and actions – and even our destiny?
And what if we could visit a beautiful Greek island to study, experience and become certified in this transformative science?
Everything that exists is energy and vibration at its most fundamental essence. From solid matter with dense energy and lower vibrational frequency, to more subtle and light vibrations in softer and less tangible materials, all the way to the source of all.
Everything in the universe is transmuting and alchemizing energy continuously. The more proficient we become at energy transmutation the more ease we find in our lives. Humans are gifted with an energy body, in the yogic tradition it is referred to as Pranamaya-kosha, to facilitate the transmutation of more dense to more subtle energy. The body’s energy centers are subtly connected to the glands which control the body’s chemistry and ultimately our moods and feelings. This also affects the way we perceive our reality and how we think and act and inevitablyour destiny and life trajectory.
The life process often generates conditions that create blockages of energy in the subtle body. This occurs through everyday experiences that bring about stress, injury, Illness, and physical and emotional trauma. When these energy blockages become severe enough, dis-ease results and our system is no longer functioning in harmony.
The heightened vibrational frequencies accessed and activated through sound healing help to remove the energetic blockage in the first place and our system goes back to ease, wellness and vitality. This is why it is so effective.
The menu will consist of both vegetarian and vegan food and if you would like a raw food diet, this can also be accommodated upon request. Should you have any dietary issues, like gluten or milk intolerance or allergies, Kathy's Island Retreat will take this into consideration when planning the menu.
Breakfast will be served with fresh organic eggs, fresh fruit, a variation of muesli and nuts, and of course, Greek yogurt, honey, and more. You will also have access to a great variety of fruit and vegetable juices.
Lunch and dinner will consist of tasty and healthy Greek and Mediterranean dishes, many of which will be from their own organic vegetable garden. You will enjoy lunch under the shadow of the trees in the garden, and in the evenings, participants will gather together on the terrace for a cozy candlelit dinner.
The restaurant
Kathy’s Island Retreat’s restaurant can cater to up to 30 people and offers cozy, private dining experiences by the sea using a unique farm-to-table approach. When you join dinner, you will enjoy a moonlight meal and a Karpathian sky full of stars.
During the night, the pine trees are decorated with a sweet array of lights and candles all around, taking the experience to a whole new level.
The following meals are included:
Breakfast
Lunch
Dinner
drinks
The following drinks are included:
Water
Tee
The following diets are available and/or considered:
Vegetarian
Vegan
Gluten-free
Organic
raw food
Further nutritional requirements on request
A reservation requires a deposit of 25% of the total price. The deposit will not be refunded if the booking is cancelled. The remaining balance is to be paid 30 days before arrival.
