Lighten the load with an eight day plan that favors steady change. After assessment, your schedule may include supportive oil therapies, warm poultice or steam as indicated, and a carefully supervised light cleanse when appropriate. Daily yoga and breath practice are paced for comfort to improve mood, mobility, and sleep quality. The kitchen serves easy to digest meals with simple timing templates. Short lessons share hydration habits and an evening wind down you can keep at home. You will leave with a realistic routine and clear next steps that fit busy weeks.
Objective of the Package:
Complete Body Detox, Boosting the Immunity
Suitable for:
Digestive Disorders, Weak Immunity, Sinus & Migraine, Lack of Appetite, Insomnia, Muscular Tensions & Pain, Allergies, Skin Problems etc.
Main Treatments:
Full Body Oil Massage, Steam bath, Powder Massage, Shirodhara, Potli Massage, Vasti, Virechan etc.
Veda5 Kerala Retreat (in brief):
Veda5 offers luxury stay with sea facing rooms at Kaipamangalam beach, just 1 hour drive from Kochi International Airport. This is a beautiful & peaceful beach front boutique Wellness Retreat Center in Kerala.
Our world class Ayurveda & Yoga retreat gives you the opportunity to greatly benefit from authentic Ayurvedic treatments & food and Yoga & meditation for various health conditions, beauty and wellness.
Our high-quality rooms are located close to the beach surrounded by beautiful nature. They are well appointed with modern amenities for your comfort. We offer double, shared and single rooms (as per your choice).
We offer fresh farm produce to make sure we garner to the most important principle in the Ayurvedic diet - fresh food (without pesticides, additives and other chemicals) which will be seasonal, and, as often as possible, local.
We serve freshly-cooked, whole, simple Ayurvedic prepared meals to suit your body type.
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Dairy-free
Egg-free
Gluten Free
Low fat
Nut-allergy-friendly
Organic
Raw
Vegan
Vegetarian
