This 50 hour Yoga Teacher Training is designed for yoga teachers. It will help you refine your already existing knowledge and skills. This course is ideal if you don't have the time (or money) to take an advanced 300-hour yoga teacher training. A prerequisite to joining this yoga course is a completed 200-hour Yoga Teacher Training. You will refine your teaching skills as a yoga instructor while enjoying being a student again. 3 passionate and experienced teachers will be there to support and guide you through this advanced YTT. This course is taking place along the 300hr YTT, and you can join us in the first or 2nd week. Should you fancy (and we know you will) you can stay with us longer and why not for the whole 300hr YTT? At Alpha Yoga School, we believe that we are all constantly moving towards growth and knowledge as both yoga students and yoga teachers. Practicing and teaching yoga is a never-ending path of evolution.
07:00 - 07:50 Pranayama and meditation
08:00 - 10:00 Ashtanga Vinyasa/Vinyasa yoga asana class
10:00 - 11:00 Breakfast
11:00 - 13:00 Anatomy/philosophy on alternating days
13:00 - 15:00 Free time/light lunch
15:00 - 16:45 Alignment of asanas, hands-on adjustments. Teaching methodology
16:45 - 17:00 Break
17:00 - 18:00 Students teaching each other/workshops
18:00 - 19:00 Restorative Yoga/Yin Yoga/evening activities/ free time
19:00 - 20:00 Dinner
Saturday: Classes until 13:00
Sunday: Day off/self-study
This 50-hour Yoga Teacher Training is designed for yoga teachers. It will help you refine your already existing knowledge and skills. This course is ideal if you don't have the time (or money) to take an advanced 300-hour yoga teacher training.
A prerequisite to joining this yoga course is a completed 200-hour Yoga Teacher Training. You will refine your teaching skills as a yoga instructor while enjoying being a student again. 3 passionate and experienced teachers will be there to support and guide you through this advanced YTT. This course is taking place along the 300hr YTT, and you can join us in the first or 2nd week. Should you fancy (and we know you will) you can stay with us longer and why not for the whole 300hr YTT?
At Alpha Yoga School, we believe that we are all constantly moving towards growth and knowledge as both yoga students and yoga teachers. Practicing and teaching yoga is a never-ending path of evolution.
The retreat center's kitchen caters to all breakfasts, afternoon snacks, and dinners for this course. Their chef provides fresh natural vegetarian and vegan cuisine using only the finest local produce and ingredients. Specializing in traditional, healthy, Greek, and international dishes, their goal is to satisfy an array of palates through balanced nutrition.
Please bear in mind that Yoga Teacher Training at Eco Suites is not your typical health and wellness organic farm retreat. While you'll certainly enjoy nourishing meals, abundant love, and genuine Greek-style hospitality, do remember that the food options are limited to what's available on Greek islands.
Breakfasts and dinners are buffet-style, and students can help themselves with as much food as they need. Desserts are a treat after a long day of classes.
Breakfast includes Greek yogurt, raw fruit salad consisting of apples, bananas, oranges, kiwi, pear, peach (as available based on the season), raw sliced ??tomatoes and cucumber, boiled vegetables (carrots, broccoli, cauliflower, zucchini), egg dish (hard-boiled eggs, fried eggs, egg omelet), vegetable-veggie salad, fresh wheat bread (gluten-free option), cow milk, almond milk, oat milk, sliced ??cheese (vegan option), pancakes, mini croissants, Greek cheese pie and/or cheese-spinach pie, mixed oats, porridge, honey, Nutella, tahini, fresh homemade marmalades, butter (vegan option), fresh filter coffee in, fresh Greek " mountain" tea (herbal), an assortment of teas and herbal teas in tea bags, fruit juice, olive oil, salt, pepper.
The vegan, gluten-free, lactose-free, and any other special menu costs 100 EUR /per person for the whole course. Let Alpha Yoga School know in advance if this is your choice.
The following meals are included:
Breakfasts
Dinners
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
The following diets served and/or catered for:
Vegetarian
Vegan
To reserve, a security deposit corresponding to 16.94% of the total price is required. The security deposit is non-refundable if you cancel your reservation. The remainder of the payment is due 30 days prior to your arrival.
