If you love what you experience with sound therapies, you have deeply invested in your personal practice and well-being, and you’re ready to take your progress to the next level by continuing your education as a sound healer, then welcome to a week of sound healing and energetic transformation!
08:30 - 10:00 Yoga session / Training
10:15 - 12:00 Breakfast / brunch
11:30 - 17:30 Free time
17:30 - 19:00 Evening yoga session
19:30 - 21:30 Healthy dinner
If you understand the universe as energy, vibration, and frequency, then how might this translate to your understanding of human well-being? What if there were wisdom and practice that will allow you to optimize the way energy flows in and around your body?
And what if you discover that the way that energy flows activate your glandular system and change your body chemistry, thoughts, words, actions, and even your destiny? And what if you could visit a beautiful Greek island to study, experience, and become certified in this transformative science?
This program will include morning and afternoon sound healing sessions, wherein the participant will both offer and receive healing. It will also include the science and history of sound healing, as well as training on all modalities of sound healing such as gong, crystal and Tibetan singing bowls, tuning forks, voice, harmonium, and other instruments.
Participants will receive two yoga sessions per day with experienced trainers and practitioners. This will allow for many opportunities for rest, visiting the beach, sunbathing, and entertainment. You will practice Bhakti yoga as well as various sub-yogas: Hatha, Vinyasa, Yin, and Restorative yoga. You;ll also try different aspects of yoga such as yoga mudras and bandhas.
Attendees can expect to explore new viewpoints on different aspects of their life and as a result, experience more trust, abundance, greater self-esteem and self-confidence, compassion, non-attachment, and mental, physical, and sentimental balance, as well as be more capable in communication at all the different levels.
Although each day will be different, there will also be similarities throughout the week. Every day, the participants will meditate together with an experienced meditator, and there will be plenty of time for swims, breaks, hammock time, and massages.
There will also be walking visits to beaches and outdoor movie nights, the perfect way to chill out after an interesting and fruitful day of learning.
There will be 30 contact hours and 10 non-contact hours, a total of 40 hours.
Everything that exists is energy and vibration at its most fundamental essence - from solid matter with dense energy and lower vibrational frequency to more subtle and light vibrations in softer and less tangible materials, all the way to the source of all.
Everything in the universe is transmuting and alchemizing energy continuously. The more proficient you become at energy transmutation, the more ease that you will find in your life.
Humans are gifted with an energy body. In the yogic tradition, it is referred to as pranamaya-kosha, to facilitate the transmutation of denser to more subtle energy.
The body's energy centers are subtly connected to the glands, which control the body's chemistry and ultimately, one's moods and feelings. This also affects the way that you perceive your reality, how you think and act, and inevitably, your destiny and life trajectory.
The life process often generates conditions that create blockages of energy in the subtle body. This occurs through everyday experiences that bring about stress, injury, illness, and physical and emotional trauma. When these energy blockages become severe enough, it results in disease and your system will no longer function in harmony.
The increased vibrational frequencies accessed and activated through sound healing will help to remove the energetic blockage in the first place, and your system will then go back to ease, wellness, and vitality. This is why sound healing is so effective.
This is a holistic teacher training and accreditation in sound healing - gongs, crystal and Tibetan singing bowls, tuning forks, and healing with the voice.
You will be supported during your preparation for the training in cultivating the right foundations to build on. Asana, pranayama, and mantra practice will be offered throughout the course. You will also be supported after the completion of the training on how to implement the knowledge and tools you received in your life and the lives of others.
Additionally, you will gain access to quality sound healing tools at reduced prices.
More importantly, it will not just be an educational week. It will be a week of transformation. You will become an education provider and, at the same time, this one week will be about your own transformation and own personal healing, as well as expansion of your consciousness. In this training, enough space in participants will be created for consciousness to arise.
The menu will consist of both vegetarian and vegan food and if you would like a raw food diet, this can also be accommodated upon request. Should you have any dietary issues, like gluten or milk intolerance or allergies, Kathy's Island Retreat will take this into consideration when planning the menu.
Breakfast will be served with fresh organic eggs, fresh fruit, a variation of muesli and nuts, and of course, Greek yogurt, honey, and more. You will also have access to a great variety of fruit and vegetable juices.
Lunch and dinner will consist of tasty and healthy Greek and Mediterranean dishes, many of which will be from their own organic vegetable garden. You will enjoy lunch under the shadow of the trees in the garden, and in the evenings, participants will gather together on the terrace for a cozy candlelit dinner.
The restaurant
Kathy’s Island Retreat’s restaurant can cater to up to 30 people and offers cozy, private dining experiences by the sea using a unique farm-to-table approach. When you join dinner, you will enjoy a moonlight meal and a Karpathian sky full of stars.
During the night, the pine trees are decorated with a sweet array of lights and candles all around, taking the experience to a whole new level.
The following meals are included:
Breakfast
Lunch
Dinner
drinks
The following drinks are included:
Water
Tee
The following diets are available and/or considered:
Vegetarian
Vegan
Gluten-free
Organic
raw food
Further nutritional requirements on request
A reservation requires a deposit of 25% of the total price. The deposit will not be refunded if the booking is cancelled. The remaining balance is to be paid 30 days before arrival.
