Welcome to this newly developed retreat oasis, "Pandanus,” which opening its doors to guests and retreat facilitators from January 2024. Pandanus is diligently working on the final details to ensure it becomes the perfect haven for your retreat. Time to dedicate to the body? To treat yourself to spring clean from the inside? A purge to give all detoxification organs a well-deserved break? Do you want to glow again from the inside out? Then you are in the right place at the right time! You will learn a lot about the function of the gut, how to cleanse it, nourish it, care for it, and keep it intact. Each intestine is directly connected to the brain and keeps our immune system functioning at its best. They will gently and effectively cleanse the intestinal tract with targeted, natural supplements.
Arrival Day
Welcome and pick-up at the airport
Check-In from 15:00
Welcome drink and get to know each other Welcome dinner
Typical Daily Schedule
07:00 Fresh fruit juice/fruit
08:00 Silent mindfulness walk
08:30 Pilates Mat classes / all levels
10:00 to 11:30 Full breakfast/brunch
11:30 to 14:30 Planned outings, shopping, time to yourself to relax, enjoy and unwind, personal training, individual feedback sessions on the cure, and more
15:00 Yoga with relaxation
19:00 Common meal/restaurant
Departure Day
07:00 Fresh fruit juice/ fruit
08:00 Silent mindfulness walk
08:30 to 09:30 Pilates Mat class / all level
09:30 Rich breakfast/brunch
Check-out from 12:00
In the hustle and bustle of life, it's easy to lose sight of what truly matters. Our focused Pilates and yoga sessions, combined with a nourishing diet and our unique “success formula,” create a seamless journey toward clarity. Discover your vision and unlock your potential—experience pure growth.
Our “formula for success” offers straightforward and actionable insights into pivotal questions, serving as your guiding thread. This retreat will effortlessly lead you through a systematic approach to achieving your aspirations! Begin by assessing your current situation across all areas of life, then collaboratively chart out your future steps using our proven “success formula.” There’s ample time for this exploration, enriched by targeted questions, deep discussions, and supportive guidance within the group.
By the end of your retreat, you will leave with a comprehensive evaluation of your present circumstances, a well-defined strategy, clarity on your goals and visions, and a concrete plan for realizing them in the future. Embrace the journey—trust the PROCESS—and welcome a transformative new outlook on life!
This oasis is embedded in the large "Finca FE" near the town of Quesada in the province of Alajuela. It is located almost at the end of the village of San Ramon on a hill with a magnificent view over the whole valley up to the Arenal Volcano.
The province of Alajuela is located in the middle of Costa Rica, about 45 minutes from La Fortuna. The place is an ideal stopover on the journey through this magical country.
On the large private grounds, there are many opportunities for walks, picnics, jogging, or meditation in beautiful places in nature.
You can easily reach the oasis from the arrival airport of San Jose on well-maintained roads in 2.5 hours. You will find yourself in beautiful nature with palms, trees, ponds, flowers, and native animals. Far away from the tourist hustle and bustle, yet close enough to immerse yourself in nature in between.
At the community, they grow their own organic vegetables and fruits to process them with love, tradition, and diversity in the retreats and you as a guest can eat and enjoy them.
You start the day with a smoothie made from organic vegetables and fruits to wake up your energy. Afterwards, a rich vegetarian-vegan buffet with homemade bread, coffee, muesli, fruits and etc. are available to satisfy your hunger. In the afternoon, there are fresh vegetable dips, salads and sun-ripened fruits for the small appetite and in the evening a delicious, varied meal from the chef or you cook together or enjoy a local restaurant nearby.
By indulging in healthy, fresh, and sun-ripened food, you will experience a cleansing and nourishing effect on your body from the inside out. If desired, Pandanus holistic pilates oasis can also provide support in the form of special and effective intestinal cleansing, further enhancing your wellness journey during your retreat.
Through healthy, fresh, and sun-ripened food the body is cleansed and nourished from the inside. In addition, they also support you, if desired, with special and effective intestinal cleansing.
The following meals are included:
Brunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Organic
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
